Maryland Personal Training|Personal Trainer Baltimore| Personal Training Baltimore| In Home Personal Training in Baltimore, Bethesda, Baltimore City Clarksville, Columbia, Eldersburg, Ellicott City, Frederick, Gaithersburg, Glenelg, Glenwood, Marriottsville, Mt. Airy, New Market, Monrovia, Rockville, Silver Spring, Owings Mills, Pikesville, Sykesville, Timonium, Urbana, Woodstock, Baltimore County, Carroll County, & Howard County, Maryland.

Working with a personal trainer is the most effective and safe way to reach your goals. If you are looking for personal trainers in Maryland, look no further. Our certified personal trainers in Maryland, will design a workout program specifically tailored to target your individual needs. We offer personal training programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly, and in a safe manner.

At Every Body's Personal Trainer, we have personal trainers in all of Maryland. If you live in the Maryland area, you need not look any further for your in home personal trainer. Our in-home personal trainers are among the best in Maryland, and our personal trainers in Maryland look forward to working with you to achieve the results that you desire.

Have one of Maryland's best personal trainers work with you in the comfort of your own home. Our in home personal trainers in Maryland will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.

Below you can view, and read, about our personal trainers in Maryland. Have an in home personal trainer get you into the greatest shape of your life today!!!

Personal Training Programs That We Provide

Working with a personal trainers is the most effective and safe way to reach your goals. Our Certified personal trainers will design a workout program specifically tailored to target your individual needs. We offer personal training programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly, and in a safe manner. You can learn more about our personal training programs below:

One on One In-Home Personal Training

One on one personal training involves only you and your personal trainer working together to accomplish your goals. We will tailor a program that is specifically for you. With one-on-one training, we will keep you motivated and accountable by incorporating a number of different types of activities. Some of these activities may include strength training, flexibility training, balance and stability training, boxing, aerobic workouts outdoors, etc. Working with a trainer one on one is much different than having a workout partner. Having a personal trainer will keep you motivated and keep you from becoming bored with your workout program. We are sure that you will enjoy your one on one personal training experience.

Group Training

Group training is a personal training program that consists of 2-4 individuals working out together as a group. Group training is sometimes a nice option in that it will allow you the opportunity to get into shape while having fun with your friends or family. It will enable you to have a support team of your group, as well as your trainer. Group training can instill a nice sense of camaraderie, and sometimes can help with consistency of workouts.

Sport Specific Training

Are you an athlete, or prospective athlete, looking to enhance your performance on the playing field? Our personal trainers are highly specialized in working with athletes to achieve peak performance. Let our personal trainers take you to the next level, enhancing your athletic prowess.

Personal Training for Teens

Physical activity among our nation's youth is more important now than ever. The incidence of childhood obesity has been on the increase since the mid 1970's, and these children often have elevated blood pressure and blood lipids (cholesterol & triglycerides).

Muscular strength and endurance of children and adolescents can be vastly improved by participation in a supervised weight resistance, as well as aerobic, training program. Safety precautions must be taken, because children are anatomically, physiologically and psychologically actively developing. Just as important, it is of high priority to create a program that is fun, as well as challenging, to aid in adherence and prevent boredom.

Our personal trainers specialize in creating fun, as well as safe, training programs to help your teen improve not only their health, but their overall self-esteem.

Phone-A-Personal Trainer

Sometimes you may just need the assistance of a trainer to enhance your program. Maybe you need some advice on different exercises to use to target a body part. Maybe you are away on business and need a way to workout in your hotel room. Phone-a-Personal trainer is one on one fitness and nutritional advice from a certified personal trainer. This consultation service is available to you from the convenience of your phone.

Fitness Assessments

Have you ever wondered what your body fat percentage is? How it compares to men or women in your age group? Would you like to know what your bench press max is to test your muscular strength? How about circumference measurement and endurance tests? Let our trainers make sure that you are getting the results that you desire. Fitness Assessments are great to ensure that you are making progress in the right direction.

Online Personal Training

We also offer online personal training programs for those who would like to workout on their own with a customized program to follow. Let one of our certified personal trainers write you a fitness program based on your specific goals.

All Weights

All Weights is a personal training program dedicated to learning about resistance, or weight training. The program consists of one-hour solely dedicated to weight training.

All Cardio

All Cardio is a personal training program that consists of nothing but aerobic/endurance exercise. Do you hate doing cardio on your own? If you do, this may be the program for you.

How much will it cost me?
There are several different personal training programs to choose from at Every Body’s Personal Trainer. The cost is determined by the following:

	How often you choose to use a personal trainer
	How long you decide to use a personal trainer (2 weeks, 6 months, 5 years)
	Whether or not you choose to work one on one with a personal trainer or get involved with a small group of clients who work with a personal trainer together
	The location of the personal training
	Discounted rates for referrals

Personal Trainer Lily

Have an in-home personal trainer work with you to achieve your goals in your very own home. Feel free to contact us at Every Body's Personal Trainer at any time: