Getting started with in home personal training.

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Getting Started with Every Body's Personal Trainer

At Every Body's Personal Trainer, we are confident that you will love our in home personal trainers. However, we want to make sure that you feel comfortable, and have all of your questions answered before working with your personal trainer. We would love to contact you and set you up with a free, no obligation consultation with one of our personal trainers. The consultation is your chance to ask all of the questions you would like answered, and get to know your potential trainer.

We look forward to bringing you nothing but the best in personal training and customer service!!!

Every Body's Personal Trainer Contact Information

Please do not hesitate to contact us at Every Body's Personal Trainer if you have any questions at all. We look forward to bringing you nothing but the best in customer service and in-home personal training..

Telephone:: (443) 615-2702
E-mail :: Eric@everybodyspersonaltrainer.com

Amy lost 34 pounds & 15% body fat! You can experience similar results!!

Amy Before 171 pounds Size 10	Amy After 137 pounds Size 4

Example of Typical Consultation Questions:

I’m exploring whether it would be possible to work with a personal trainer at my house one day a week (maybe two days if I have to miss a couple of weeks due to travel).

I need someone who will take a weight neutral/health at every size approach. I’m not interested in making my body smaller or restricting what I eat. I don’t want any talk about calories. I don’t want to take any before/after measurements. I don’t have a specific goal in mind beyond feeling stronger and more at ease in my body.

I am interested in building my functional strength (i.e., lifting the full propane tank into my grill without dying) and resilience in my body (to counteract time spent on planes, at my computer, etc.) I am also interested in building cardiovascular endurance. Basically, my body is telling me I need to fit more movement into my life than one yoga class a week and I need some help and support in doing that.

I have space in my house (basement, main floor) and outdoors). I don’t have equipment beyond yoga mats and props, so I’d be looking for them to provide that or if it was a limited list I could purchase what’s needed (but not, like a whole weight machine.) I’d love to be outside more when the weather cools off. (If we really struggle to find people who can come to my house, I’d be open to meeting them somewhere else in Silver Spring, Takoma Park or Rockville, but not my first choice.)

I’m looking to start with one session a week. Can be flexible on day and time. Would need them to be flexible with my travel schedule – we might have to skip a week but then we could potentially do two sessions the following week to catch up if their schedule permits.

I’d love for them to have a sense of humor, be kind and compassionate. I definitely appreciate positive support more than shouting or anything negative.

Key questions that I’d love answered for each:

Weight/diet neutral approach/experience working with larger-bodied folks who aren’t trying to get smaller

Willingness to come to the house, any equipment like a small treadmill for the apartment needed and cost. If not, where else do they train and what’s associated with that (i.e., would I have to join their gym?)

What’s a typical session like? How much variety session to session? (I like variety.) How long are sessions?

Willingness to tailor to specific needs (i.e., I can’t run because of numerous ankle sprains)

What days/times do they generally have available? Comfort with flexibility around my travel schedule?

Personal Training Throughout Virginia Including:

Alexandria

Annandale

Arlington

Ashburn

Burke

Centreville

Chantilly

Clifton