Every month you will receive informative articles on health
and fitness from leading experts. Topics will include:
• Exercise programs that make a difference.
• Ways to get motivated.
• How to lose weight through exercise.
• Selecting the perfect fitness equipment.
• Facts and fictions on health trends.
• You will learn how to maximize you workout and minimize the risk of injuries.
Whether you are a fitness fanatic, or just starting out on an exercise program,
you will find helpful information that will assist you in achieving your