Service Areas:

Seth is an in home personal trainer in Columbia, Elkridge, Hanover, Clarksville, Mt. Airy, New Market, Frederick, Sykesville, Eldersburg, Glenwood, Ellicott City, Glenelg, Woodbine, Lisbon, Marriottsville, and other Carroll and Howard County areas.

   Education:

Eastern Illinois University: Bachelors in Physical Education
Emporia State University: Masters in Physical Education
CPR and AED Certified

About Personal Trainer Seth:

I grew up in Columbia, Maryland and attended Howard County Schools.  I was a member of my high school state championship football and basketball team.  I earned a football scholarship to attend Eastern Illinois University, where I majored in Physical Education.  While there, I was a member of the pre-season All-American team before a season ending ACL injury.  I graduated as a honor roll student-athlete and a member of the All-Academic team from the Ohio Valley Conference.  After receiving looks from the NFL, I began teaching Weight Training and coaching at Oakland Mills High School in Howard County.  There I work with hundreds of students on a daily basis.  I design individualized workout programs for all students based on their individual fitness level and experience.  I am currently in my eighth year as a teacher and coach.  I was the Head Coach of the Varsity Football team for two years, the head coach for the varsity softball team for two years, and am still currently in my eighth year as the girl’s varsity basketball coach.  Along the way, I completed my master’s degree from Emporia State University in Physical Education.  Athletics and fitness have always been a part of my life and I enjoy passing my knowledge and expertise onto others.  I take great pride into getting my player’s into college for athletics and helping them accomplish any goals they may have.  I also enjoy watching my individualized workout programs show great success and progress in each of my students.

As a personal trainer, I believe in setting goals and designing workouts to help achieve those goals.  Fitness should be fun and exhausting at the same time.  This is your opportunity to take advantage and control of your life.  I strongly believe that I can help take you to the next level.  Hard work, dedication, and commitment are three words that I live by and hope to make a part of your life as well.  If you need someone that will push you to your best potential, I am perfect to help you achieve your fitness goal

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