Personal Trainer Laura

Laura is a personal trainer in Montgomery County. Laura is an in home personal trainer in Rockville, Silver Spring, Brookville, Wheaton, Olney, as well as various other locations throughout Montgomery County, Maryland.

Service Areas:

Laura is an in home personal trainer in Silver Spring, Rockville, Wheaton, Olney, as well as, Brookville Maryland (Montgomery County).

About Personal Trainer Laura:

Laura Starr Levengard has been personal training in Montgomery County, Maryland since 2002. She has numerous personal training certifications including those from American Council on Exercise (ACE) and Aerobic and Fitness Association of America (AFAA). Adult/child CPR/AED. Laura is a BOSU Master Trainer, Resist-a-Ball Master Instructor, Gliding instructor and certified by Healthy Moms to work with pregnant and post-partum women. Laura is a Montgomery County native, married, and has 2 boys. Looking forward to "Getting you in the best shape for your shape."

Education and personal training experience:

-Current Aerobics and Fitness Association of America Certified Personal Trainer

– Current ACE Certified Personal Trainer
• Studied basic exercise physiology, anatomy and kinesiology. Also studied application of fitness assessments, exercise sciences and the behavioral and physiological objectives of one-on-one fitness counseling
• CPR/AED – Adult and Child & First Aid – Red Cross
• Group Exercise Instructor Certification - AFAA

-Current Trainer/Group Ex Instructor
• Resist-a-ball, abdominals, gliding and circuit-training classes, BOSU, Smart Bells, Body Bar

• Resist-a-Ball Master Instructor Program, Knoxville, TN
Certified to lead CORE I, 4 hour workshops for Resist-a-Ball and Power Systems,
including being a credit provider for ACE and AFAA

• BOSU Master Trainer – posted on www.bosupro.com & Credit provider for ACE and AFAA
• Gliding Discs Master Trainer pending

– Certified as a Gliding Fitness Instructor by Mindy Mylrea, Alexandria, VA
• Body Bar – Dynamic Power, Balance and Strength with Sherry Catlin
• Smart Bells – Strength, Cardio and Flexibility with Sherry Catlin
• BOSU Integrated Balance Training Specialty Certificate with Douglas Brooks
• BOSU Team Circuit, BOSU Core Synergy and U.S.E. Training
• Master trainer program pending
• Total Body Strength Conditioning Certification with Mindy Mylrea
• DCAC One Day Trainer Track - Reston, VA

AFAA Continuing Education –
• Injury Prevention, Midlife Fitness for Women and Metabolic Connection to Obesity
• Resist - A - Ball CORE Level ONE Instructor Certification

Healthy Moms Perinatal Exercise Certification
• Instructor training course outlining fitness for pregnant and post-partum women

1990 Bachelor of Science: Hotel, Restaurant and Institutional Management,
Virginia Polytechnic Institute and State University

PRESENTATIONS:

• BOSU Specialty Certification Workshops –– James Madison University, Live Now Fitness, Brick Bodies, Stonebrook Racquet & Fitness

• BOSU Instructional Seminar - Taught basic care and use of BOSU to local personal trainers.
• Gliding Discs – Taught basic use and instruction in a demo to local personal trainers.

What Clients Have to Say about Laura:

Laura,

Thank you so much for the birthday gift!! That is really thoughtful of you. By the way I went to the mall on Saturday - and usually I dread spring/summer shopping, but when I tried on a short sleeve blouse I was amazed on how my arms looked.

I am overjoyed with the results that I am seeing with my body. I just wanted to let you know how grateful I am to you. You keep exercising fun! You really give me that encouragement to keep going and I love that that you challenge me as well. THANK YOU!

I look forward to seeing you this Saturday at 8 a.m.

Have a great week!

Susie

Silver Spring, Maryland

Personal Trainer Service Areas By County

We service the following counties in Maryland:

Anne Arundel County, Maryland

Baltimore County, Maryland

Carroll County, Maryland

Frederick County, Maryland

Howard County, Maryland

Montgomery County, Maryland

	Aberdeen
	Abingdon
	Annapolis
	Anne Arundel County
	Arnold
	Ashton
	Baltimore
	Baltimore City
	Bel Air
	Beltsville
	Berlin
	Bethesda
	Bladensburg
	Bowie
	Brandywine
	Brooklyn
	Burtonsville
	California
	Calvert County
	Cambridge
	Capitol Heights
	Catonsville
	Centreville
	Charles County
	Chester
	Chestertown
	Chevy Chase
	Clarksville
	Clinton
	Ocean City
	Cockeysville
	College Park
	Columbia
	Crofton
	Cumberland
	Damascus
	Denton
	District Heights
	Dundalk
	Dunkirk
	Easton
	Edgewater
	Edgewood
	Eldersburg
	Ellicott City
	Glenelg
	Glenwood
	Marriottsville
	Sykesville
	Timonium
	Woodstock
	Baltimore County
	Carroll County
	Howard County
	Elkridge
	Elkton

	Ellicott
	Essex
	Fallston
	Finksburg
	Forest Hill
	Fork
	Fort Washington
	Frederick
	Frederick Township
	Frostburg
	Gaithersburg
	Gambrills
	Germantown
	Glen Burnie
	Greenbelt
	Gwynn
	Oak
	Hagerstown
	Halethorpe
	Hampstead
	Hanover
	Havre
	De Grace
	Howard County
	Hunt Valley
	Huntingtown
	Hyattsville
	Jarrettsville
	Jessup
	Maryland
	Joppa
	Kensington
	LaPlata
	Lanham
	Laurel
	Leonardtown
	Lexington Park,
	Linthicum Heights,
	Lutherville,
	Timonium,
	New Market,
	Mechanicsville,
	Middle Rive,
	Middletown,
	Millersville,
	Montgomery County,
	Mount Airy,
	New Market
	North Beach,
	North East Nottingham, Oakland,
	Ocean City
	Odenton,
	Olney, ,
	Owings,
	Owings Mills,
	Oxon Hill,
	Parkville,
	Pasadena,

	Pikesville,
	Pocomoke,
	Potomac
	Prince
	Prince Georges County,
	Frederick,
	Princess,
	Anne,
	Randallstown,
	Reisterstown,
	Rising Sun,
	Riverdale,
	Rockville,
	Rosedale,
	Saint Michaels, ,
	Salisbury,
	Severn,
	Severna Park,
	Silver Spring
	Solomons
	Stevensville
	Suitland,
	Sykesville,
	Takoma Park
	Taneytown
	Temple Hills
	Thurmont
	Towson
	Upper Marlboro
	Waldorf
	Westminster
	White Marsh
	White Plains
	Williamsport
	Windsor Mill
	Clarksville,
	Columbia,
	Eldersburg
	Ellicott Cit
	Glenelg
	Glenwood
	Marriottsville
	Owings Mills
	Pikesville
	Sykesville
	Timonium
	Woodstock
	Baltimore County
	Carroll County
	Howard County
	Frederick
	New Market
	Urbana
	Walkersville
	Mt. Airy
	Waldorf
	Ft Washington
	Clinton
	Upper Marlboro
	Maryland

Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training in Maryland and Pennsylvania. Have one of Maryland's best personal trainers work with you in the comfort of your own home. Our personal trainers in Maryland and Pennsylvania will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Maryland and Pennsylvania.

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