Every Body's Personal Trainer

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Personal Trainer Laura Levengard

Laura is a personal trainer in Montgomery County.  Laura is an in home personal trainer in Rockville, Silver Spring, Brookville, Wheaton, Olney, as well as various other locations throughout Montgomery County, Maryland.

 

Service Areas:

    Laura is an in home personal trainer in Silver Spring, Rockville, Wheaton, Olney, as well as, Brookville Maryland (Montgomery County).

 

About Personal Trainer Laura:

    Laura Starr Levengard has been personal training in Montgomery County, Maryland since 2002.  She has numerous personal training certifications including those from American Council on Exercise (ACE) and Aerobic and Fitness Association of America (AFAA).  Adult/child CPR/AED.  Laura is a BOSU Master Trainer, Resist-a-Ball Master Instructor, Gliding instructor and certified by Healthy Moms to work with pregnant and post-partum women. Laura is a Montgomery County native, married, and has 2 boys.  Looking forward to "Getting you in the best shape for your shape."

 

Education and personal training experience:

-Current Aerobics and Fitness Association of America Certified Personal Trainer

Current ACE Certified Personal Trainer
Studied basic exercise physiology, anatomy and kinesiology. Also studied application of fitness assessments, exercise sciences and the behavioral and physiological objectives of one-on-one fitness counseling
CPR/AED Adult and Child & First Aid Red Cross
Group Exercise Instructor Certification - AFAA

-Current Trainer/Group Ex Instructor
Resist-a-ball, abdominals, gliding and circuit-training classes, BOSU, Smart Bells, Body Bar

Resist-a-Ball Master Instructor Program, Knoxville, TN
Certified to lead CORE I, 4 hour workshops for Resist-a-Ball and Power Systems,
including being a credit provider for ACE and AFAA

BOSU Master Trainer posted on www.bosupro.com & Credit provider for ACE and AFAA
Gliding Discs Master Trainer pending

  Certified as a Gliding Fitness Instructor by Mindy Mylrea, Alexandria, VA
Body Bar Dynamic Power, Balance and Strength with Sherry Catlin
Smart Bells Strength, Cardio and Flexibility with Sherry Catlin
BOSU Integrated Balance Training Specialty Certificate with Douglas Brooks
BOSU Team Circuit, BOSU Core Synergy and U.S.E. Training
Master trainer program pending
Total Body Strength Conditioning Certification with Mindy Mylrea
DCAC One Day Trainer Track - Reston, VA

 AFAA Continuing Education
Injury Prevention, Midlife Fitness for Women and Metabolic Connection to Obesity
Resist - A - Ball CORE Level ONE Instructor Certification

 Healthy Moms Perinatal Exercise Certification
Instructor training course outlining fitness for pregnant and post-partum women

1990 Bachelor of Science: Hotel, Restaurant and Institutional Management,
Virginia Polytechnic Institute and State University


PRESENTATIONS:

BOSU Specialty Certification Workshops James Madison University, Live Now Fitness, Brick Bodies, Stonebrook Racquet & Fitness

BOSU Instructional Seminar - Taught basic care and use of BOSU to local personal trainers.
Gliding Discs Taught basic use and instruction in a demo to local personal trainers.

What Clients Have to Say about Laura:
 

Laura,

 

        Thank you so  much for the birthday gift!! That is really thoughtful of you. By the way I went to the mall on Saturday - and usually I dread spring/summer shopping, but when I tried on a short sleeve blouse I was amazed on how my arms looked.
 
        I am overjoyed with the results that I am seeing with my body.  I just wanted to let you know how grateful I am to you. You keep exercising fun! You really give me that encouragement to keep going and I love that that you challenge me as well. THANK YOU!
 
I look forward to seeing you this Saturday at 8 a.m.
 
Have a great week!

 

           Susie

           Silver Spring, Maryland

 

Personal Trainer Service Areas By County

We service the following counties in Maryland:

Anne Arundel County, Maryland

Baltimore County, Maryland

Carroll County, Maryland

Frederick County, Maryland

Howard County, Maryland

Montgomery County, Maryland

 


 

bullet Aberdeen
bullet Abingdon
bullet Annapolis
bullet Anne Arundel County
bullet Arnold
bullet Ashton
bullet Baltimore
bullet Baltimore City
bullet Bel Air
bullet Beltsville
bullet Berlin
bullet Bethesda
bullet Bladensburg
bullet Bowie
bullet Brandywine
bullet Brooklyn
bullet Burtonsville
bullet California
bullet Calvert County
bullet Cambridge
bullet Capitol Heights
bullet Catonsville
bullet Centreville
bullet Charles County
bullet Chester
bullet Chestertown
bullet Chevy Chase
bullet Clarksville
bullet Clinton
bullet Ocean City
bullet Cockeysville
bullet College Park
bullet Columbia
bullet Crofton
bullet Cumberland
bullet Damascus
bullet Denton
bullet District Heights
bullet Dundalk
bullet Dunkirk
bullet Easton
bullet Edgewater
bullet Edgewood
bullet Eldersburg
bullet Ellicott City
bullet Glenelg
bullet Glenwood
bullet Marriottsville
bullet Sykesville
bullet Timonium
bullet Woodstock
bullet Baltimore County
bullet Carroll County
bullet Howard County
bullet Elkridge
bullet Elkton
bullet Ellicott
bullet Essex
bullet Fallston
bullet Finksburg
bullet Forest Hill
bullet Fork
bullet Fort Washington
bullet Frederick
bullet Frederick Township
bullet Frostburg
bullet Gaithersburg
bullet Gambrills
bullet Germantown
bullet Glen Burnie
bullet Greenbelt
bullet Gwynn
bullet Oak
bullet Hagerstown
bullet Halethorpe
bullet Hampstead
bullet Hanover
bullet Havre
bullet De Grace
bullet Howard County
bullet Hunt Valley
bullet Huntingtown
bullet Hyattsville
bullet Jarrettsville
bullet Jessup
bullet Maryland
bullet Joppa
bullet Kensington
bullet LaPlata
bullet Lanham
bullet Laurel
bullet Leonardtown
bullet Lexington Park,
bullet Linthicum Heights,
bullet Lutherville,
bullet Timonium,
bullet New Market,
bullet Mechanicsville,
bullet Middle Rive,
bullet Middletown,
bullet Millersville,
bullet Montgomery County,
bullet Mount Airy,
bullet New Market
bullet North Beach,
bullet North East Nottingham, Oakland,
bullet Ocean City
bullet Odenton,
bullet Olney, ,
bullet Owings,
bullet Owings Mills,
bullet Oxon Hill,
bullet Parkville,
bullet Pasadena,
bullet Pikesville,
bullet Pocomoke, 
bullet Potomac
bullet Prince
bullet Prince Georges County,
bullet Frederick,
bullet Princess,
bullet Anne,
bullet Randallstown,
bullet Reisterstown,
bullet Rising Sun,
bullet Riverdale,
bullet Rockville,
bullet Rosedale,
bullet Saint Michaels, ,
bullet Salisbury, 
bullet Severn,
bullet Severna Park,
bullet Silver Spring
bullet Solomons
bullet Stevensville
bullet Suitland,
bullet Sykesville,
bullet Takoma Park
bullet Taneytown
bullet Temple Hills
bullet Thurmont
bullet Towson
bullet Upper Marlboro
bullet Waldorf
bullet Westminster
bullet White Marsh
bullet White Plains
bullet Williamsport
bullet Windsor Mill
bullet Clarksville,
bullet Columbia,
bullet Eldersburg
bullet Ellicott Cit
bullet  Glenelg
bullet Glenwood
bullet Marriottsville
bullet Owings Mills
bullet Pikesville
bullet Sykesville
bullet Timonium
bullet Woodstock
bullet Baltimore County
bullet Carroll County
bullet Howard County
bullet Frederick
bullet New Market
bullet Urbana
bullet Walkersville
bullet Mt. Airy
bullet Waldorf
bullet Ft Washington
bullet Clinton
bullet Upper Marlboro
bullet Maryland

Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training in Maryland and Pennsylvania.  Have one of Maryland's best personal trainers work with you in the comfort of your own home.  Our personal trainers in Maryland and Pennsylvania will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Maryland and Pennsylvania.

 

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