Every Body's Personal Trainer

                     In-Home Personal Trainers That Get You RESULTS!!!

                   Stop paying so much for sessions, prices as low as $55

                         Contact Us At Every Body's Personal Trainer

In-Home Personal trainer Karen Raucher

Karen is a personal trainer in Howard County, Maryland.  She provides personal, in home training throughout the county including Clarksville, Columbia, Ellicott City, Elkridge, Mount Airy, and Laurel.

Personal Trainer Specializing In:
Weight Loss
Toning & Shaping
Nutritional Guidance
Fitness Planning
Core Strength and Flexibility
Novice Weight Trainers
Women's Health

Service Area:
Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, Marriotsville (Howard County, Maryland).

Certification/Education:
ACE certified personal trainer
AFPA certified personal trainer
CPR
BS from University of Maryland, 1987

About Personal Trainer Karen
  I have been involved in fitness training for over 20 years.  I am certified by the American Council on Exercise and the American Fitness Professional Association.  My involvement in the fitness arena has been a life long commitment.  Currently I am the manager of an exclusive women's gym in addition to training people on an individual basis.  I take a holistic approach to fitness, incorporating nutritional counseling, yoga, mind/body connection, and of course exercise.  I will tailor an exercise program for your individual needs, taking into consideration your previous experiences, personal preferences, and goals. 

  Some of the tools I incorporate into your program may include:  weights, cardiovascular conditioning, balance, and flexibility.  Each client is given a body fat analysis and nutritional guidance at the start of his/her program with regular follow up to asses progress and weight loss.  I want you to be comfortable with your program and to have fun. On a personal note, I am a 43 y/o mother of three teenage sons and as you can see from the picture have returned to my pre-pregnancy level of fitness.  My husband, a board certified Family Physician is an avid supporter of my program.
 

Testimonial:

"Karen is a highly energetic trainer who went out of her way to understand my needs and make my fitness program not only effective but fun to do."

Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training at all of the above locations.  Have one of Maryland's best personal trainers work with you in the comfort of your own home.  Our personal trainers will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.

 Karen is an in home personal trainer in Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, Marriotsville, and various other locations throughout Howard County, Maryland.  If you are ready to get started, Karen would love to meet with you for a free consultation.  If you live in Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, or Marriotsville, give us a call today to schedule your free consultation with in-home personal trainer Karen.