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In-Home Personal trainer Karen Raucher

Karen is a personal trainer in Howard County, Maryland.  She provides personal, in home training throughout the county including Clarksville, Columbia, Ellicott City, Elkridge, Mount Airy, and Laurel.

Personal Trainer Specializing In:
Weight Loss
Toning & Shaping
Nutritional Guidance
Fitness Planning
Core Strength and Flexibility
Novice Weight Trainers
Women's Health

Service Area:
Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, Marriotsville (Howard County, Maryland).

 

Certification/Education:
ACE certified personal trainer
AFPA certified personal trainer
CPR
BS from University of Maryland, 1987


About Personal Trainer Karen
  I have been involved in fitness training for over 20 years.  I am certified by the American Council on Exercise and the American Fitness Professional Association.  My involvement in the fitness arena has been a life long commitment.  Currently I am the manager of an exclusive women's gym in addition to training people on an individual basis.  I take a holistic approach to fitness, incorporating nutritional counseling, yoga, mind/body connection, and of course exercise.  I will tailor an exercise program for your individual needs, taking into consideration your previous experiences, personal preferences, and goals. 

  Some of the tools I incorporate into your program may include:  weights, cardiovascular conditioning, balance, and flexibility.  Each client is given a body fat analysis and nutritional guidance at the start of his/her program with regular follow up to asses progress and weight loss.  I want you to be comfortable with your program and to have fun. On a personal note, I am a 43 y/o mother of three teenage sons and as you can see from the picture have returned to my pre-pregnancy level of fitness.  My husband, a board certified Family Physician is an avid supporter of my program.
 

Testimonial:

"Karen is a highly energetic trainer who went out of her way to understand my needs and make my fitness program not only effective but fun to do."

 

 

bullet Aberdeen
bullet Abingdon
bullet Annapolis
bullet Anne Arundel County
bullet Arnold
bullet Ashton
bullet Baltimore
bullet Baltimore City
bullet Bel Air
bullet Beltsville
bullet Berlin
bullet Bethesda
bullet Bladensburg
bullet Bowie
bullet Brandywine
bullet Brooklyn
bullet Burtonsville
bullet California
bullet Calvert County
bullet Cambridge
bullet Capitol Heights
bullet Catonsville
bullet Centreville
bullet Charles County
bullet Chester
bullet Chestertown
bullet Chevy Chase
bullet Clarksville
bullet Clinton
bullet Ocean City
bullet Cockeysville
bullet College Park
bullet Columbia
bullet Crofton
bullet Cumberland
bullet Damascus
bullet Denton
bullet District Heights
bullet Dundalk
bullet Dunkirk
bullet Easton
bullet Edgewater
bullet Edgewood
bullet Eldersburg
bullet Ellicott City
bulletFulton
bullet Glenelg
bullet Glenwood
bullet Marriottsville
bullet Sykesville
bullet Timonium
bullet Woodstock
bullet Baltimore County
bullet Carroll County
bulletHoward County
bullet Elkridge
bullet Elkton
bullet Ellicott
bullet Essex
bullet Fallston
bullet Finksburg
bullet Forest Hill
bullet Fork
bullet Fort Washington
bullet Frederick
bullet Frederick Township
bullet Frostburg
bullet Gaithersburg
bullet Gambrills
bullet Germantown
bullet Glen Burnie
bullet Greenbelt
bullet Gwynn
bullet Oak
bullet Hagerstown
bullet Halethorpe
bullet Hampstead
bullet Hanover
bullet Havre
bullet De Grace
bullet Howard County
bullet Hunt Valley
bullet Huntingtown
bullet Hyattsville
bullet Jarrettsville
bullet Jessup
bullet Maryland
bullet Joppa
bullet Kensington
bullet LaPlata
bullet Lanham
bullet Laurel
bullet Leonardtown
bullet Lexington Park,
bullet Linthicum Heights,
bullet Lutherville,
bullet Timonium,
bullet New Market,
bullet Mechanicsville,
bullet Middle Rive,
bullet Middletown,
bullet Millersville,
bullet Montgomery County,
bullet Mount Airy,
bullet New Market
bullet North Beach,
bullet North East Nottingham, Oakland,
bullet Ocean City
bullet Odenton,
bullet Olney, ,
bullet Owings,
bullet Owings Mills,
bullet Oxon Hill,
bullet Parkville,
bullet Pasadena,
bullet Pikesville,
bullet Pocomoke, 
bullet Potomac
bullet Prince
bullet Prince Georges County,
bullet Frederick,
bullet Princess,
bullet Anne,
bullet Randallstown,
bullet Reisterstown,
bullet Rising Sun,
bullet Riverdale,
bullet Rockville,
bullet Rosedale,
bullet Saint Michaels, ,
bullet Salisbury, 
bullet Severn,
bullet Severna Park,
bullet Silver Spring
bullet Solomons
bullet Stevensville
bullet Suitland,
bullet Sykesville,
bullet Takoma Park
bullet Taneytown
bullet Temple Hills
bullet Thurmont
bullet Towson
bullet Upper Marlboro
bullet Waldorf
bullet Westminster
bullet White Marsh
bullet White Plains
bullet Williamsport
bullet Windsor Mill
bullet Clarksville,
bullet Columbia,
bullet Eldersburg
bullet Ellicott City
bulletFulton
bullet Glenelg
bullet Glenwood
bullet Marriottsville
bulletOwings Mills
bullet Pikesville
bullet Sykesville
bullet Timonium
bullet Woodstock
bullet Baltimore County
bullet Carroll County
bullet Howard County
bullet Frederick
bullet New Market
bullet Urbana
bullet Walkersville
bullet Mt. Airy
bulletWaldorf
bulletFt Washington
bulletClinton
bulletClarksville
bulletUpper Marlboro
bullet Maryland

Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training at all of the above locations.  Have one of Maryland's best personal trainers work with you in the comfort of your own home.  Our personal trainers will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.

 Karen is an in home personal trainer in Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, Marriotsville, and various other locations throughout Howard County, Maryland.  If you are ready to get started, Karen would love to meet with you for a free consultation.  If you live in Columbia, Ellicott City, Clarksville, Highland, Fulton, Dayton, Glenelg, or Marriotsville, give us a call today to schedule your free consultation with in-home personal trainer Karen.