| |
In Home Personal
Trainer
Harold Harris
Harold is an in-home
personal trainer in Columbia, Woodstock, Baltimore, Towson, Timonium,
Lutherville, Catonsville, Sykesville, Ellicott City, Eldersburg, Fulton,
Elkridge, Clarksville, Glenwood, and various other locations throughout Howard
and Baltimore County, Maryland.
Personal Trainer
Specializing In:
| Weight Loss
|
| Sport Specific
Training |
| Body Sculpting
|
| Muscle
Building |
| Resistance
Training |
| Cardiovascular
Training |
| Balance &
Flexibility Training |
| Body Fat
Analysis |
| Nutrition |
| In home personal
training |
Service Areas:
Harold is an in-home personal trainer in Eldersburg, Clarksville, Columbia,
Ellicott City, Glenelg, Owings Mills, Baltimore, Fulton, Highland, Glenwood,
Marriottsville, Towson, Clarksville, Catonsville, Pikesville, Sykesville,
Timonium, Woodstock, Baltimore County, Carroll County, & Howard County, Maryland
Certification/Education:
NSPA Certified Personal
Trainer
University of Kansas, Lawrence, KS
Bachelor of Science, Civil Engineering
About Personal Trainer Harold:
My career objective is
to train and motivate clients to be their best. I want to energize them to want
to live a healthy lifestyle through fitness training. I have a lifetime of
training experiences, diversity of techniques for adapting and customizing
workouts, and passion for fitness, to keep clients motivated. I like to work in
and provide an environment where I can develop an attitude Consistent Effort
equal Results. Results come from consistently being and doing your best in
areas like: training techniques, nutrition, elite performance, excellent rehab,
and weight loss.
More about Harold:
National Athletic Testing Systems scout
camp in Dulles, VA June 08
ProPower Football Camp, Potomac, MD July 06
University of MD Football Coaches Clinic, College Park Apr 04
Frank Glacier Football Coaches Clinic, Baltimore Feb. 04
Offense-Defense Coaches Clinic, Baltimore 03
Frank Glacier Football Coaches Clinic, Baltimore Feb. 03
Wilde Lake Coaches Clinic with select Baltimore Ravens, Columbia, MD July 02
Maryland High School Junior Combine at University of MD, April 04
Baltimore Ravens Coaching Academy, May 04
Super 100 High School Combine at University of MD, May 04
Honors
Lawrence High School
Played on state high school football championship teams: 87 and 89
(87 I started at ILB from first playoff game to championship game)
Played on state high school football runner up team: 88
Kansas University
Played on championship team- Aloha Bowl 92 vs BYU
Red shirt junior year- started at DE at 60 205 lbs (last 18 games of college
career)
Red shirt junior year- named Big Eight Defensive Player of the Week- (Missouri
U. vs. Kansas U. 1993)
Events
Currently a triathlete (5 years):
(2) Mini Sprints, (4) Sprints, (6) Olympic, (3) Half Ironman, and (1) Ironman
Half Marathons:
Baltimore 06, and Philly 06
Marathons:
Baltimore 07 and 08
Running Races
Multi 5ks
Bike Races
(1) 67 miles 08, (2) 100 miles 07 and 08
Applied Courses and Clinics
MACMA conference July 07
Speed and Conditioning Clinic at Loyola University July 08
Weight Management and Counseling May 08
|
Aberdeen
|
|
Abingdon
|
|
Annapolis
|
|
Anne Arundel County
|
|
Arnold
|
|
Ashton
|
|
Baltimore
|
|
Baltimore City |
|
Bel Air
|
|
Beltsville
|
|
Berlin
|
|
Bethesda
|
|
Bladensburg
|
|
Bowie
|
|
Brandywine
|
|
Brooklyn
|
|
Burtonsville
|
|
California
|
|
Calvert County
|
|
Cambridge
|
|
Capitol Heights
|
|
Catonsville
|
|
Centreville
|
|
Charles County
|
|
Chester
|
|
Chestertown
|
|
Chevy Chase
|
|
Clarksville
|
|
Clinton
|
|
Ocean City
|
|
Cockeysville
|
|
College Park
|
|
Columbia
|
|
Crofton
|
|
Cumberland
|
|
Damascus
|
|
Denton
|
|
District Heights
|
|
Dundalk
|
|
Dunkirk
|
|
Easton
|
|
Edgewater
|
|
Edgewood
|
|
Eldersburg |
|
Ellicott City |
| Fulton |
|
Glenelg |
|
Glenwood |
|
Marriottsville |
|
Sykesville |
|
Timonium |
|
Woodstock |
|
Baltimore County |
|
Carroll County |
| Howard
County |
|
Elkridge
|
|
Elkton
|
|
|
Ellicott
|
|
Essex
|
|
Fallston
|
|
Finksburg
|
|
Forest Hill
|
|
Fork |
|
Fort Washington
|
|
Frederick
|
|
Frederick Township
|
|
Frostburg
|
|
Gaithersburg
|
|
Gambrills
|
|
Germantown
|
|
Glen Burnie
|
|
Greenbelt
|
|
Gwynn
|
|
Oak |
|
Hagerstown
|
|
Halethorpe
|
|
Hampstead
|
|
Hanover
|
|
Havre
|
|
De Grace
|
|
Howard County
|
|
Hunt Valley
|
|
Huntingtown
|
|
Hyattsville
|
|
Jarrettsville
|
|
Jessup
|
|
Maryland
|
|
Joppa
|
|
Kensington
|
|
LaPlata
|
|
Lanham
|
|
Laurel
|
|
Leonardtown
|
|
Lexington Park,
|
|
Linthicum Heights,
|
|
Lutherville,
|
|
Timonium,
|
|
New Market,
|
|
Mechanicsville,
|
|
Middle Rive,
|
|
Middletown,
|
|
Millersville,
|
|
Montgomery County,
|
|
Mount Airy,
|
|
New Market
|
|
North Beach,
|
|
North East Nottingham,
Oakland, |
|
Ocean City
|
|
Odenton,
|
|
Olney, ,
|
|
Owings,
|
|
Owings Mills,
|
|
Oxon Hill,
|
|
Parkville,
|
|
Pasadena,
|
|
|
Pikesville,
|
|
Pocomoke,
|
|
Potomac
|
|
Prince
|
|
Prince Georges County,
|
|
Frederick,
|
|
Princess,
|
|
Anne,
|
|
Randallstown,
|
|
Reisterstown,
|
|
Rising Sun,
|
|
Riverdale,
|
|
Rockville,
|
|
Rosedale,
|
|
Saint Michaels, ,
|
|
Salisbury,
|
|
Severn,
|
|
Severna Park,
|
|
Silver Spring
|
|
Solomons
|
|
Stevensville
|
|
Suitland,
|
|
Sykesville,
|
|
Takoma Park
|
|
Taneytown
|
|
Temple Hills
|
|
Thurmont
|
|
Towson
|
|
Upper Marlboro
|
|
Waldorf
|
|
Westminster
|
|
White Marsh
|
|
White Plains
|
|
Williamsport
|
|
Windsor Mill
|
|
Clarksville, |
|
Columbia, |
|
Eldersburg |
|
Ellicott City |
| Glenelg
|
|
Glenwood |
|
Marriottsville |
| Owings
Mills |
|
Pikesville |
|
Sykesville |
|
Timonium |
|
Woodstock |
|
Baltimore County |
|
Carroll County |
|
Howard County |
|
Frederick
|
| Fulton |
|
New Market
|
|
Urbana
|
|
Walkersville
|
|
Mt. Airy
|
| Waldorf
|
| Ft Washington
|
| Clinton
|
| Upper Marlboro
|
|
Maryland |
|
Harold is an in-home
personal trainer in Columbia, Woodstock, Catonsville, Sykesville, Ellicott City,
Eldersburg, Fulton, Elkridge, Clarksville, Glenwood, and various other locations
throughout Howard and Baltimore County, Maryland.
Our personal trainers,
at Every Body's Personal Trainer, are available for in home personal training at
all of the above locations in Maryland. Have one of Maryland's best personal
trainers work with you in the comfort of your own home. Our in-home personal
trainers in Maryland will bring the equipment necessary to give you a great
total body workout in the convenience of your home. Give us a call today to get
started on your path to achieving your goals with one of our in home personal
trainers in Maryland.
|