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Pasadena, Maryland's Best Personal Trainer

Jamie Knight - Certified In-Home Personal Trainer in Pasadena

Jamie is an In-home personal trainer who provides in home personal training in Pasadena, Arnold, Davidsonville, Annapolis, Severna Park, and various other locations throughout Anne Arundel County..

Personal Training Service Area:

Jamie is an In-home personal trainer who provides in home personal training in Pasadena, Arnold, Davidsonville, Severna Park, and various other locations throughout Anne Arundel County..

Personal Trainer Specializing in:

bulletWeight Loss
bulletBody Sculpting
bulletMuscle Building
bulletResistance Training
bullet Cardiovascular Training
bulletBalance & Flexibility Training
bulletBody Fat Analysis
bulletWomen's fitness
bulletIn home personal training 


bulletBA Exercise Science, Towson University
bulletCertified Holistic Nutritionist
bulletCertified Personal Trainer, AAAI/ISMA


About In-Home Personal Trainer Shira


I am a Personal Trainer who is dedicated to helping others lose weight, while still making it a fun and enjoyable time. I have been training ever since I graduated from Towson University with a degree in Exercise Science. While in Towson University, I received a certification in Holistic Nutrition, as well. I received my Personal Training Certification from AAAI/ISMA.

In the past few years, I have received certifications as a group aerobics instructor and cycling instructor. I am a marathon runner, as well. I have ran the Marine Corp marathon, Disney marathon, and the Virginia Beach 1/2 marathon in the past three years. I have trained several clients to run anywhere from a 5k to a full marathon. I specialize in women who are looking to lose weight. I have worked with women who have needed to lose anywhere from twenty pounds to a hundred. I can help you put together a realistic, fun, fitness program that will keep you interested, committed and successful. I would like to share my knowledge, experience, and ability to structure the right fitness program for you so you can reach and exceed your fitness goals and improve your life.


bullet Aberdeen
bullet Abingdon
bullet Pasadena
bullet Anne Arundel County
bullet Arnold
bullet Ashton
bullet Baltimore
bullet Baltimore City
bullet Bel Air
bullet Beltsville
bullet Berlin
bullet Bethesda
bullet Bladensburg
bullet Bowie
bullet Brandywine
bullet Brooklyn
bullet Burtonsville
bullet California
bullet Calvert County
bullet Cambridge
bullet Capitol Heights
bullet Catonsville
bullet Centreville
bullet Charles County
bullet Chester
bullet Chestertown
bullet Chevy Chase
bullet Clarksville
bullet Clinton
bullet Ocean City
bullet Cockeysville
bullet College Park
bullet Columbia
bullet Crofton
bullet Cumberland
bullet Damascus
bullet Denton
bullet District Heights
bullet Dundalk
bullet Dunkirk
bullet Easton
bullet Edgewater
bullet Edgewood
bullet Eldersburg
bullet Ellicott City
bullet Glenelg
bullet Glenwood
bullet Marriottsville
bulletSeverna Park
bullet Sykesville
bullet Timonium
bullet Woodstock
bulletAnne Arundel County
bullet Baltimore County
bullet Carroll County
bulletHoward County
bullet Elkridge
bullet Elkton
bullet Ellicott
bullet Essex
bullet Fallston
bullet Finksburg
bullet Forest Hill
bullet Fork
bullet Fort Washington
bullet Frederick
bullet Frederick Township
bullet Frostburg
bullet Gaithersburg
bullet Gambrills
bullet Germantown
bullet Glen Burnie
bullet Greenbelt
bullet Gwynn
bullet Oak
bullet Hagerstown
bullet Halethorpe
bullet Hampstead
bullet Hanover
bullet Havre
bullet De Grace
bullet Howard County
bullet Hunt Valley
bullet Huntingtown
bullet Hyattsville
bullet Jarrettsville
bullet Jessup
bullet Maryland
bullet Joppa
bullet Kensington
bullet LaPlata
bullet Lanham
bullet Laurel
bullet Leonardtown
bullet Lexington Park,
bullet Linthicum Heights,
bullet Lutherville,
bullet Timonium,
bullet New Market,
bullet Mechanicsville,
bullet Middle Rive,
bullet Middletown,
bullet Millersville,
bullet Montgomery County,
bullet Mount Airy,
bullet New Market
bullet North Beach,
bullet North East Nottingham, Oakland,
bullet Ocean City
bullet Odenton,
bullet Olney, ,
bullet Owings,
bullet Owings Mills,
bullet Oxon Hill,
bullet Parkville,
bullet Pasadena,
bullet Pikesville,
bullet Pocomoke, 
bullet Potomac
bullet Prince
bullet Prince Georges County,
bullet Frederick,
bullet Princess,
bullet Anne,
bullet Randallstown,
bullet Reisterstown,
bullet Rising Sun,
bullet Riverdale,
bullet Rockville,
bullet Rosedale,
bullet Saint Michaels, ,
bullet Salisbury, 
bullet Severn,
bullet Severna Park,
bullet Silver Spring
bullet Solomons
bullet Stevensville
bullet Suitland,
bullet Sykesville,
bullet Takoma Park
bullet Taneytown
bullet Temple Hills
bullet Thurmont
bullet Towson
bullet Upper Marlboro
bullet Waldorf
bullet Westminster
bullet White Marsh
bullet White Plains
bullet Williamsport
bullet Windsor Mill
bullet Clarksville,
bullet Columbia,
bullet Eldersburg
bullet Ellicott City
bullet Glenelg
bullet Glenwood
bullet Marriottsville
bulletOwings Mills
bulletPasadena, Maryland
bullet Pikesville
bulletSeverna Park
bullet Sykesville
bullet Timonium
bullet Woodstock
bulletAnne Arundel County
bullet Baltimore County
bullet Carroll County
bullet Howard County
bullet Frederick
bullet New Market
bullet Urbana
bullet Walkersville
bullet Mt. Airy
bulletFt Washington
bulletUpper Marlboro
bullet Maryland


If you are looking for the best personal trainer in Pasadena, look no further.  Jamie Knight, who resides in Pasadena, is considered by many to be the best in-home personal trainer in Pasadena.  Jamie would love to help you achieve all of your goals.  If you are ready to get started, Jamie would love to meet you for a free, no obligation, consultation.  So if you are ready to get started, give us a call today!!!