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                     In-Home Personal Trainers That Get You RESULTS!!!

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Personal Trainer Kimberly Burdette

Kim is a personal trainer in Frederick County.  Kim provides in home personal training in Frederick, Monrovia, New Market, Clarksburg, Mt. Airy, as well as various locations throughout Frederick County.

Personal Training Service Area:

Personal trainer in Frederick, Urbana, Mt. Airy, New Market, Monrovia (Frederick County)

Bio:

I entered the health and fitness world back in the early 90’s after graduating from Shepherd College (now Shepherd University), with a BS in Business Administration. I started not as a personal trainer, but as an avid participant.  I needed a release from the sedentary day to day of my office routine. I had always been a somewhat active person, but I had no idea that my after hours exercise classes, in the gym, would affect my life as it did. I continually set personal goals for myself. My first step was the gym, where I worked on getting my body in good general condition.  Once I felt like I had a good fitness base I took my routine out doors where I started to do a little running.  My running experiences led into entering my first 10K, not the fastest by not the slowest.  From there I took my running a step higher and eventually competed in the Marine Corp marathon, three times.  I completed this task in respectable time and gained a great sense of accomplishment. Since those days I have entered and completed many road races and triathlon competitions, confirming with each and every event, why it is so important to have a healthy strong body.  My point to all of this is to say, if I can achieve my fitness goals you can achieve yours.  “If there is a will there is a way”.  For me, working out on a regular basis, and seeing the positive changes, both mentally and physically, helped confirm that motivating others to achieve their goals, and live healthier lives, is what I am meant to do.  I have been doing just that for the past nine years, working as a personal fitness trainer and group exercise instructor, and loving every minute of it.

 

Education:

BS in Business Administration from Shepherd (College) University

Currently pursuing BS in Sports Management – Wellness/Fitness from California University of PA

 

Personal Trainer Certifications:

IFPA Advanced Personal Fitness Trainer

IFPA Sports Nutrition

IFPA Group Fitness Instructor

IFPA Lifestyle Fitness Coach I

Reebok Cycle Instructor

 

I have worked with a variety of fitness levels. My personal training sessions are offered one on one, partner, and small group.  There is no magic potion.  I try to educate on the importance of a balanced healthy diet, and sound exercises routines that incorporated cardiovascular, muscular strength and endurance training, as well as core and flexibility training. “What are the best exercises”, is a question that often comes up.  The best response to that question is, “The one’s that you do.”

 

                     Why Every Body's Personal Trainer?

         "Maryland's Best In Home Personal Trainers"

1). Achieving the kind of intensity experienced with a personal trainer is very hard to attain while training alone.

2). The encouragement received from a personal trainer is very motivating.

3.) Accountability!!!

4.) The knowledge of the personal trainers is very beneficial.

5.) Safety, and learning how to use correct form while performing exercises.

6.) Our personal trainers will make you do cardio!!!

7.) Programs are tailored to the client's specific needs and wants.

8.) With our personal trainers, results come a lot quicker.

9.) Working with a personal trainer prevents against wasted time in the gym trying to achieve goals.

10.) It's fun!!!

 

 

In home personal trainers in Maryland index:

 

Aberdeen, Abingdon, Annapolis, Anne Arundel County, Arnold Maryland, Ashton, Baltimore Maryland, Baltimore County, Maryland, Bel Air Maryland, Beltsville, Berlin, Bethesda, Maryland, Bladensburg, Bowie Maryland, Brandywine, Brooklyn, Maryland, Burtonsville,Calvert County, Cambridge, Capitol Heights, Catonsville Maryland, Centreville, Charles County, Chester, Maryland, Chestertown, Chevy Chase, Maryland, Clarksville, Clinton, Ocean City, Odenton, Owings Mills,  Maryland, Cockeysville Maryland, College Park, Columbia Maryland, Crofton, Cumberland, Damascus Maryland, Denton, District Heights, Dundalk Maryland, Dunkirk, Easton, Edgewater, Edgewood, Eldersburg Maryland, Elkridge Maryland, Ellicott City Maryland, Fort Meade Maryland, Frederick Maryland, Frederick County, Fulton Maryland, Gaithersburg Maryland, Germantown Maryland, Glen Burnie Maryland, Glenelg, Glenwood, Hagerstown Maryland Hampstead, Highland Maryland, Jessup Maryland, Laurel Maryland, Lutherville Maryland, Manchester Maryland, Marriottsville, Mt. Airy Maryland, New Market Maryland, Odenton Maryland, Olney Maryland, Owings Mills Maryland, Pasadena Maryland, Pikesville Maryland, Potomac Maryland, Rockville Maryland, Silver Spring Maryland, Sykesville Maryland, Timonium Maryland, Towson Maryland, Urbana Maryland, Westminster Maryland, Wheaton Maryland, White Marsh Maryland, Woodstock, Anne Arundel, Arnold, Baltimore, Baltimore County, Carroll County, Columbia, Howard County, Clarksville, Columbia, Frederick, Frederick County, Fulton, Maryland, Eldersburg, Elkridge, Elkton, Ellicott City, Essex Maryland, Fallston, Finksburg, Forest Hill, Fork, Fort Washington, Frederick, Frederick Township, Frederick County,MD, Frostburg, Fulton, Gaithersburg, Gambrills, Germantown, MD, Glen Burnie, Greenbelt Gwynn, Oak, Hagerstown, Halethorpe,  Ocean City, Odenton, Maryland, Hampstead, Hanover, Havre De Grace, Highland, Howard County, Hunt Valley, Huntingtown, Hyattsville, Jarrettsville, Jessup, Maryland, Joppa, Kensington, LaPlata, Lanham, Laurel, Leonardtown, Lexington Park, Linthicum Heights, Lutherville, Manchester, Monrovia, New Market, Owings Mills, Timonium, Towson, New Market, MD, Manchester, Mechanicsville, Middle Rive, Middletown, Millersville, Monrovia, Montgomery County, MD, Mount Airy, New Market, MD, North Beach, North East Nottingham, Oakland, Ocean City, MD, Odenton, Olney, Maryland, Owings, Owings Mills, Oxon Hill, Parkville, Pasadena, Pikesville, Pocomoke, Potomac, MD, Prince, Prince Georges County, MD, Frederick, Frederick County, Princess, Anne, Randallstown, Reisterstown, Rising Sun, Riverdale, Rockville, MD, Rosedale, Saint Michaels, MD, Salisbury, Ocean City, MD, Severn, Severna Park, Silver Spring, Solomons, Stevensville, Suitland, Sykesville, Takoma Park, Taneytown, Temple Hills, Thurmont, Timonium, Towson, Upper Marlboro, Urbana, Waldorf, Westminster, White Marsh, White Plains, Williamsport, Maryland, Windsor Mill, Maryland, Anne Arundel County, Arnold, Baltimore, Baltimore County, Bethesda, Baltimore City, Catonsville, Clarksville, Cockeysville, Columbia, Eldersburg, Elkridge, Ellicott City, Essex, Fort Meade, Frederick, Frederick County, Fulton, Gaithersburg, Glen Burnie, Glenelg, Glenwood, Hampstead, Highland, Laurel, Lutherville, Manchester, Marriottsville, New Market, Odenton, Olney, Owings Mills, Pikesville, Rockville, Silver Spring, Sykesville, Timonium, Towson, Urbana, Westminster, White Marsh, Woodstock, Arnold, Baltimore, Baltimore County, Bethesda, Bowie, Carroll County, Catonsville, Clarksville, Cockeysville, Columbia, Frederick, Frederick County, Fulton, Gaithersburg, Highland, & Howard County, Anne Arundel, Arnold, Baltimore, Baltimore County, Bel Air, Columbia, Damascus, Dundalk, Eldersburg, Elkridge, Essex, Fort Meade, Frederick, Frederick County, Gaithersburg, Germantown, Hagerstown, Hampstead, Highland, Jessup, Laurel, Lutherville, Manchester, Monrovia, New Market, Odenton, Olney, Owings Mills, Pasadena, Potomac, Rockville, Silver Spring, Sykesville, Urbana, Walkersville White Marsh, Mt. Airy, Waldorf, Westminster, Wheaton, Ft Washington, Clinton, Upper Marlboro, Urbana, Maryland.
 

Personal trainers in Pennsylvania and massage therapist index:

Birdsboro, Bittersville, Boyertown, Coatesville, Columbia, Denver, Elizabethtown,  Ephrata, Fleetwood, Glenn Rock, Hanover, Jacobus, Kennett Square, Lancaster, Larue, Lebanaon, Lititz, Loganville,  Middletown, Mount Joy, New Holland,  Palmyra,  Parkesburg, Parkville, Pennsburg, Quarryville, Reading, Red Lion, Shrewsbury, Shiloh, Springvale, Stony Brook, Stowe, Weiglestown, West Chester, Windsor, Winterstown, Wyomissing, Yoe, York, Yorkshire, York County

 

Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training in Maryland and Pennsylvania.  Have one of Maryland's best personal trainers work with you in the comfort of your own home.  Our personal trainers in Maryland and Pennsylvania will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Maryland or Pennsylvania.