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Are you contemplating starting a fitness
and nutritional plan but not quite sure where to begin? Do you feel that the
gym atmosphere with all of the noise and lights is not necessarily your type
of environment? Or maybe you are looking for a more convenient way to make
sure that you stay accountable to your exercise and nutritional regimen?
Laura Levengard Virtual training available.
Gerald Rhoades Virtual training available.
Please do not hesitate to contact us if you have any questions at all.
We are so happy that you found our page however we do know
that you probably have many questions prior to initiating a program. For
instance, is working with a personal trainer really worthy of the investment?
What are some of the benefits?
Accountability is without a doubt one of the most important benefits of working with a personal trainer. We have all been there, you plan on going to the gym but when the time comes you don't end up going. Does a gym call you and ask you where you are? Of course not. So, there's no accountability. When you work with an in-home personal trainer your sessions are appointment based that way you know you'll get your workouts in. There's accountability.
Not only that but the knowledge of the personal trainer is also extremely beneficial. Our staff has the highest degrees in the industry and are up to date on all the current developments in the field. As a result, you know your plan will be prescribed in a manner that is most effective.
Safety is also another very important reason to work with a professional. Sometimes we forget that exercise can actually be dangerous and hazardous to our health. You can injure yourself which will obviously setback the goals you were looking to achieve. By working with a personal trainer they will ensure that you are using proper form and technique plus ensuring that you are safe.
Results will always be one of the most important reasons to work with a coach. For many of the reasons listed above working with a professional will ensure that results come quicker than working alone. And let's face it results are always going to be the most motivating factor to help you stay with your plan.
What Are Clients Saying?
I have been getting sick pretty
frequently, so I decided that I need to start working on my health and getting
in better shape and eating better. I enlisted the help of your personal trainers
to help guide me through this process and I have found a gem. Thank you for all
of the assistance.
My son and I have been using your coach for about 2 months now and have really enjoyed all of the new techniques and pointers that we have been given thus far. Our workouts have been fun and enjoyable, and we look forward to them.
My friends and I have been utilizing one of your coaches for a boot camp in our neighborhood. A bunch of us mothers get together two times a week and enjoy your services, especially since they come to our home. Kudos to you for starting such a cool type of service and thank God, we found you on Google.
Not only that but it's always more fun working out with somebody. How many times have you been in the gym and found yourself staring at the wall or the TV not doing your workout? It happens all the time. So, when you work with somebody you can feed off their energy, their motivation, and really have a lot more fun than working out alone.
So, as you can see there are a lot of benefits to working with a personal trainer. If you would like to get started, we would love to have you take advantage of our free consultation. Call us anytime at 443-615-2702 to get started today.
If you still have questions in regard to personal training, please take a look at these two great websites:
Have one of Westminster's best personal trainers work with you in the comfort of your own home. Our personal trainers in Westminster, Maryland will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Westminster.
Weight/diet neutral approach/experience working with larger-bodied folks who arenít trying to get smaller
Willingness to come to the house, any equipment needed and cost. If not, where else do they train and whatís associated with that (i.e., would I have to join their gym?)
Whatís a typical session like? How much variety session to session? (I like variety.) How long are sessions?
Willingness to tailor to specific needs (i.e., I canít run because of numerous ankle sprains)
What days/times do they generally have available? Comfort with flexibility around my travel schedule?
MD Nearby Locations:
Phone Number: (443) 615-2702
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