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Personal Trainers in Frederick, MD

Have one of Frederick's best personal trainers work with you in the comfort of your own home.  Our in home personal trainers in Frederick will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Stop paying so much for training, our sessions cost as little as $55 per hour!   Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.

We'd love for you to take advantage of our free, no obligation, consultation.  We sincerely feel that our trainers can help you achieve your goals, but we want to prove it, and earn your business.  We take our customer service very seriously, and never take our clients for granted.  If you have any thoughts or concerns on how we can improve our service, we would love to hear from you.  We are constantly striving to improve and offer the best personal training services in the area, and we would love to hear what you have to say.  On behalf of our training staff at Every Body's Personal Trainer, I only have one question for you.  "Why leave home, we'll bring the gym to you!"

If you are ready to get started, you can call us anytime at (443) 615-2702.  If you'd like to email us with your goals and contact information, you can email us at eric@everybodyspersonaltrainer.com.  In addition, you can use the free consultation form below as well.  We look forward to hearing from you, and helping you achieve your goals.

 

Below you can view, and read, about our personal trainers in Frederick, Maryland.  Have an in home personal trainer get you into the greatest shape of your life today!!

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Personal Trainer Seth Willingham-

 

Crystal Herbert

Trainer Crystal

 

Personal Trainer Steve

Personal Trainer Nick Perry -

 

Personal Trainer Kimberly Burdette

 

 Personal Trainer Amy Smullian-In Home Personal Trainer. 

Amy is an in home personal trainer in Frederick, Maryland.  ***Check out Personal Trainer Amy's amazing physique transformation***

 

Home Personal Trainer Frederick MD

Personal Trainer Sierra Baker

 

Contact Information

Please do not hesitate to contact us if you have any questions at all.

Telephone:
(443) 615-2702
E-mail :
 Eric@everybodyspersonaltrainer.com

 

 Free Consultation With an In home Personal Trainer!!!

 

"Frederick's Best In Home Personal Trainers"

Why work with us?

1.) With an in-home personal trainer, results come a lot quicker.  No more missed workouts and ineffective routines.  Our trainers will write a fitness and diet program for you, and be there with you to execute it.  We'll keep you consistent with your workouts and diet thus yielding great results.

2.) Having a personal trainer prevents against wasted time in the gym trying to achieve goals.  Why waste time looking at the machines trying to figure out how to use them?  Our fitness pros will write a program specifically targeting your goals, and be there every step of the way to execute the plan.  In addition, our fitness staff will perform fitness evaluations measuring body fat, circumferences, and strength and endurance.  These evaluations help to ensure that you are on the right path towards achieving your goals.

3.) It's fun!!!  Our staff will use their creativity to make working out fun, not just a chore.  We'll take you outside, to a track, or even use boxing, in order to keep you excited about your program and working out.  Letís face it, if it's not fun, you are not going to want to do it, and stick to it.  Part of what makes a great trainer is creativity along with effectiveness.  We know you'll enjoy your workouts with our trainers.

 

Here's What Clients Have To Say About Our Home Trainers In Frederick:

Every Body's Personal Trainer,

I just wanted to drop you a note to let you know how I am doing.  Since we began training two months ago, I have lost 12 pounds, and three inches on my waist.  I feel so much stronger now, and I no longer feel winded walking up the stairs.  Remember when I couldn't even do a push-up????  Thanks for all of your patience and constant support.  You are very motivating and inspiring.  I can't believe I actually look forward to working out :)

      Barbara D.

      Frederick, MD

 

  Every Body's Personal Trainer,

    After tearing my ACL, and giving birth to my two sons, I gained a tremendous amount of weight.  I gained so much weight, I refused to visit my family out in California for the fear that they would make fun of how much weight I had gained.  I knew I did not have the discipline to lose the weight on my own, so I knew that I needed a personal trainer.  I am so happy to now say that I have lost 55 pounds!!!  My knees do not hurt nearly as bad as before, and I feel like I have so much more zest for life than I did before.  I never would have thought I could do it.  Thanks for all of your hard work.

        Lynn Swanson

        Frederick, MD

 

        Every Body's Personal Trainer,

    Thanks for helping Daniel prepare for his high school football team.  I hear him bragging to his friends all the time how much he can bench press.  I can't help but laughing.  Your company provides such a great  service.  Keep up the good work!!!

        Joan McElduff

        Frederick, MD

 

        Every Body's Personal Trainer,

        As an 82 year old senior, I was hesitant about engaging in weight training.  I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before.  Thanks to you, I now love resistance training and feel so much stronger and more energetic.  I thought you were asking too much having me use 15 pound dumbells, but I can do it!  Thanks for working with someone my age.

        Ruth Gentry

        Frederick, MD

 

        Every Body's Personal Trainer:

        I just wanted to thank you for helping my wife get back into shape.  After having our boys, she gained a lot of weight, and really lost a lot of confidence.  Since working out with Every Body's Personal Trainer, I have noticed a great boost in her self esteem.  Thank you so much for helping my wife Sherry get her confidence back.

        All my best,

        Dominic Pagliani, Frederick, MD

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There are many reasons to hire an in home personal trainer. Maybe you haven't done anything physical since high school gym class. Maybe you're training for a specific goal, like running a marathon or completing a walk-a-thon. Or maybe you're just not getting the results you want from your current program.

Whatever your situation, an in-home personal trainer can be instrumental to your success. No longer a luxury of the wealthy few, in home personal trainers can provide valuable guidance on how to get in shape quickly and safely. A finely tuned program should include:

Results!!!

Working with a professional trainer is much different than the average workout.  When working with a personal trainer, the trainer uses his/her expertise to design an individualized program based on your goals.  In addition, the intensity with a trainer, coupled with the trainer's advice on nutrition, lends itself to much quicker results.  Working with a personal trainer gives you accountability and consistency in your workouts and you'll be amazed how quick you'll achieve your goals!

Effective Exercises

An in home personal trainer can advise you on exercises you may not have the confidence or know-how to attempt on your own, especially at home. Multi-joint exercises-such as squats, bench presses and all their variations-can provide attractive results when supervised by a knowledgeable professional. And, they help use your valuable workout time efficiently. The goal is quality, not quantity.

Proper Intensity

An in home personal trainer can choose weight levels for optimum muscle building, and see that they are increased at the appropriate rate for your fitness level and goals.

Progression and Variety

If you train in exactly the same manner for extensive periods of time, your body will adapt to the monotony, and stop responding, no matter how good the training program. Varying your program-both the exercises and weight levels-not only keeps you interested, but also ensures that your body keeps progressing

It is my own humble opinion that before you can truly be happy and self-actualize in life, you must first be happy and love yourself.  Our personal trainers strive to provide a balanced life that contributes to the individualís long-term physical, intellectual, and social growth.  Our training programs encourage individuals from teens through seniors to enhance their levels of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.

If you are ready to get started, our personal trainers would love to meet you and set up a free, no obligation, consultation.  Our trainers want to learn about you, and how we can help you achieve all of your goals.  Feel free to contact us any time, and we look forward to assisting you.

Wishing You and Yours the Best of Health!!!!

Tweets by @EveryPt

 

 

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Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training at all of the above locations.  Have one of Frederick's best personal trainers work with you in the comfort of your own home.  Our personal trainers in Frederick, Maryland will bring the equipment necesse you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goal