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Looking for a personal trainer in Lancaster? If you are, we are so glad that you found us! Working with a trainer is the most efficient and prudent way to reach your goals. Our certified personal trainers in Lancaster will implement a workout program specifically prescribed to target your individual needs. Our company offers exercise and nutritional programs for clientele of all ages and fitness levels. If you have a goal to accomplish, our coaches in Lancaster County can design the program that will help you to achieve that goal quickly and efficiently.
Our highly educated staff will bring the equipment necessary to give you a great total body workout training at home. Sounds too good to be true right? Must be expensive right? Well, stop paying so much for sessions! Our sessions run as little as $55 per hour! Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.
Below you can view, and read, about our fitness instructors in Lancaster. Have an in-home personal trainer get you into the greatest shape of your life today!!
***Check out Personal Trainer Amy's amazing physique transformation***
Please do not hesitate to contact us if you have any questions at all.
So Who Is Every Body's Personal Trainer?
We are a group of personal trainers in Lancaster who love what we do, and that's helping people reach their goals. We know that exercise and eating right is not the easiest thing to do, which is why that we feel our service is so beneficial. We all could use some help, and sometimes accountability is precisely what we need. The need for a change is why in the year 2007 we agreed to form our company, an in-home personal training company servicing clients right here in Lancaster. However what exactly is in-home personal training?
Well rather than going to the gym to meet with your coach, our instructors will bring the gym to you! Time is usually the number one reason why clients don't end up getting in their workouts so therefore we look to eliminate that factor so that time can no longer be an excuse. We will meet you right there at your door, at your office, or even at a local park with all the equipment ready to work you out. We know that the gym is not the perfect place for all of us, so by working with an in-home personal trainer in Lancaster, you will be able to enjoy your workout in the privacy and convenience of your very own home. If you are ready, we would love to meet you for a free consultation.
Our coach will also:
What are clients saying about our trainers?
Eric and his staff care about you and your results.
You can always feel free to call him anytime he's always there no matter
So many companies care about making a buck, and I've seen some crazy personal training prices in my time. These guys won't try to price gauge you and care about their service.
My father had heart surgery a few years ago and since has lost all motivation to exercise and stay in shape. I can't be there personally, so I hired a trainer to work with my father and to help build up his esteem and his conditioning. I am so glad I did this was the best call I've ever made.
Recently I have found myself so out of shape that I dread even
going to my doctor appointments. I am middle-aged and have not been adhering to
a good fitness plan or diet for quite some time. I am starting to see the side
effects of a sedentary lifestyle, and I finally got myself to the point where I
am fed up and tired of feeling and looking the way that I currently look. I was
searching on the internet and came across your website doing a Google search,
and I am so happy that I found your company.
My mom decided to hire Mike to help me with my speed and agility for high school lacrosse. We have been working together for four months, and I have gotten so much stronger and faster. My coaches have been very excited with my progress, and I want to write a note to say thank you.
I make excuses, but the reality is that I was falling out of shape. I could not keep the junk out of my mouth and began to be too lazy to get to the gym. I knew I needed somebody to come to me and keep me accountable so I was happy that I found your company. My in-home trainer pushes me through a good tough workout. I love it.
Our Coaches Specialize In The Following:
· Weight Loss and weight reduction
· Body Sculpting and toning of various muscular groups
· Muscle Building and hypertrophy
· Cardiovascular Training and aerobic fitness
· Balance & Flexibility Training
· Body Fat Analysis and composition
Nutrition and nutritional
Frequently Asked Questions
Question. Where do you provide the training?
Answer. Our personal trainers in Lancaster can meet you at your home, office, or even a local park. Additionally, if your gym allows they can also meet you at your gym as well.
Question. Do you bring the equipment?
Answer. Yes, our staff will bring all the equipment necessary for your individualized program. We bring free weights, ankle weights, resistance bands, and many many more items of equipment to help you reach your goals.
Question. Are the sessions expensive? Do you offer payment plans?
Answer. Our sessions cost as low as $55 per hour. Our company believes that you will receive the results you're looking for in a series of sessions, not just one. We never overcharge our clients. Also, we do provide flexible payment plans. Our goal is for everybody to be able to afford the benefits received from personal training.
Question. How long have you been in business?
Answer. Our company has been in business since 2007. We have always strived to bring the best in personal training and customer service to our clients.
Question. How do I get started?
Answer. Feel free to contact us anytime at 443-615-2702 to schedule your free consultation.
Question. What happens at one of the free consultations?
Answer. At the consultation, you get to meet face-to-face with one of our personal trainers in Lancaster. We offer as few or as many free consultations until we find you the perfect fit. We feel that our coaches are the best of the best, but we want to prove it.
Question. Is each personal trainers in Lancaster certified?
Answer. Yes, all of our coaches are certified by the best organizations in the fitness industry.
(1). Goal oriented workouts
Some workout programs such as shape and men fitness can be dangerous if you are not familiar with the techniques that are involved during training. Being aided by a personal trainer ensures that your workouts are customized to suit your needs depending on various factors such as your mental and health status, and the available equipment.
(2). Social support
This training gives you more than just a person who will be spotting you or counting your sets, they contribute to your growth socially, and you get all their support. Most people have the feeling of being overwhelmed when they are into changing their lifestyle, but the trainers give you every day's support needed for that change so you can keep on improving. The accountability and support from your instructor is priceless.
With the high degree of knowledge that the trainers are equipped with, right from training, health, to the nutrition they can turn your inputs and goals into desirable results.
(4). Gaining knowledge of working out the rest of your life
Through the trainer, you get to learn ways of staying safe, fit and inspired after you are done with your sessions and you can apply the knowledge in succeeding in wellness and fitness throughout your lifetime.
You've got things to do every day that keeps you very much occupied and that makes your time very valuable. A personal trainer ensures that you make the most out of the exercise time that you have set aside. The results from the training are useful and achieved within less time. Also being consistent is a virtue that will be instilled when working with a professional coach.
So as you can see, there are many benefits to working with a personal trainer in Lancaster. However, we know that you may feel a bit hesitant about getting started. Therefore we would love for you to take advantage of our free, no-obligation consultation with one of our personal trainers Lancaster. Call us anytime at 443-615-2702 to get started.
Personal Trainer Lancaster: Do we have to train at home?
Are you worried that you may not have adequate room for your workout? No problem! Lancaster offers plenty of great parks like Lancaster Central Park, Longs Park, and Lancaster Community Park to name a few. Our coaches can meet you at the park with all the equipment necessary to give you a phenomenal workout. Are you ready?
Hiring a personal trainer is made so easy and convenient with Every Body's Personal Trainer.
Gym Training Vs. In-Home Training
Privacy is so nice to experience. When you work with an in-home personal trainer in Lancaster, you will be able to perform your workouts in the privacy of your own home. Therefore you don't have to worry about all of the hustle and bustle and commotion that comes with working out at a gym.
Convenience makes exercise easier to perform. We all hate having to drive out to the gym at the end of a long day. As a result, many times we don't make it to the gym. With in-home personal training, there's no more having to drive out to the gym. The trainer will meet you right there at your front door if that isn't convenience I don't know what is. You can also feel confident you are in good hands. Our staff holds certifications such as the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine, and other high-end industry certifications.
No membership fee. With our program, there is no gym or membership fee you pay for your training sessions only. Many gyms require for you to not only pay for your training but also to pay for your gym membership on top of that. Our home personal trainers in Lancaster will never make you pay for a gym or membership fee.
Sanitation and cleanliness is a huge benefit. Sanitation may sound like a silly one but if you have laid down in someone else's sweat while working out at the gym you know precisely what I mean. Not only that but have you seen the bathrooms? So there is a lot to say for the convenience and sanitation of working out in your very own home.
Save time. How many times have we said to ourselves I wish there were more than 24 hours in a day? Time is a very precious resource especially when you have family or kids whom you would like to spend time with rather than wasting time sitting in traffic. By training at home and saving time on travel to the gym, you will have more of a chance to spend moments with your family and friends.
What It's Like To Work With A Personal Trainer In Lancaster
Our company has proudly been serving the Lancaster area for over 10 years! Many of our clients are local men and women, in addition to many local students that are enrolled in local universities such as Franklin and Marshall College and Millersville University. Many of our clients also live in various neighborhoods throughout Lancaster County such as Woods Edge Townhomes and Bel Air Luxury Townhomes to name a few.
With so much to do such as Hershey Park, Dutch Wonderland, and Landis Valley Museum, the area is booming!
If you still have questions in regards to personal training, please take a look at these two great websites:
Have one of the areas best trainers work with you in the comfort of your own home. Our personal trainers in Lancaster, PA will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals.