Name: Every Body's Personal Trainer in Fairfax, Va
Telephone: (443) 615-2702

We offer private training programs for people of all age demographics and fitness levels. If you have a goal, our personal trainers in Fairfax can create the program that will help you to achieve that goal promptly and thoroughly.

Our instructors will produce the equipment needed to give you a great complete body workout in the luxury of your home. So how about pricing? Stop paying so much for sessions. Our sessions cost as little as $55 per hour! Not being overcharged is essential because you will not receive the results you want in one session; it's going to take a series of good workouts to reach your goals. Our company takes pride in the service we provide and will never overcharge our clients.

So how do you find the right match for you?

We know that the road to achieving your goals can feel like a daunting journey, but we are here for you every step of the way. At Every Body's Personal Trainer, you are not just a client, rather a friend, and together, we know we can accomplish your goals.

We feel strongly that it is important to earn your investment, so we would enjoy the chance to meet for a free consultation. You can call us anytime at (443) 615-2702.

Fairfax Personal Trainer Vicki

Vicki

Vicki is known to be one of the best personal trainers in Fairfax do to her knowledge and education of kinesiology, exercise science and nutrition.

Virtual training available.

Coach David

David is highly regarded for his cardiovascular workouts that are not only challenging but fun.

Virtual and in-home training available-Fairfax

in home personal trainer Fairfax

Jen Moretto

Jen blends her down-to-earth personality with excellent training.

Virtual and in home training available-Va

Personal Trainer Fairfax

Sean is hands down one of the most knowledgeable Fairfax personal trainers, just ask a question and he will know the answer.

Online and in-home personal training available-Fairfax

About Our Company

Every Body's Personal Trainer was found based on the premise that the gym environment isn't for everyone. Time, privacy, intimacy, and various other factors sometimes make going to the gym inconvenient and undesirable.

We decided to take a different approach, caring more about the client as an individual than just a number. Our clients are part of a family at Every Body's Personal Trainer, and we never forget our mission, helping our members achieve a happy and healthier quality of life.

What Are Clients Saying?

Hey Eric,

I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up???? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I actually look forward to working out :)

Barbara D.

Fairfax, Va

Eric,

I have been through so much over the last two years. After switching jobs and being down in the dumps, I gained so much weight and lost so much confidence. I was really on a downward spiral. I remember when we first met for our free consult. You had all of this energy and I thought you were going to kill me. I could not have been more wrong. With each workout you gradually made the workout tougher, to the point where now I feel like I am in great shape. My self esteem is so much better now, and I feel great. I consider you not only my trainer, but my friend. By the way, I hate lunges....

Robert Gathers

Fairfax, Va

Regarding my Personal Training Experience with Eric Leader:

Eric and I have been working together for four months now. We meet for workouts three times a week. As a stay at home mom, I don't have a lot of flexibility with my schedule and wasn't sure about starting a fitness program. However, I knew I had to change. My cholesterol was measured over 200, and I was considered morbidly obese. I kind of figured I was a lost cause. I tried working out on my own, but was too bored. I hate working out!!! So I figured I'd give Eric a call. This was the best decision I ever made. I was really nervous when we first met. But Eric is very easy to talk to, and makes you feel so relaxed. We started slow, and before I knew it, I was ACTUALLY losing weight. It was slow at first, but after four months I have now lost 22 pounds. I even can see muscles for the first time. I have more energy to play with my kids and I know I owe that all to you Eric. Thanks for all your constant monitoring of me, and my nutrition as well.

Ruth Frederick

Fairfax, Va

Contact Information for our personal trainers in Fairfax

Please do not hesitate to contact us if you have any questions at all.

Telephone:: (443) 615-2702
E-mail:: Eric@everybodyspersonaltrainer.com

Our Personal Trainers in Fairfax Specialize In:

Weight loss and weight reduction
muscle hypertrophy and strength
nutritional counseling and analysis
senior fitness and exercise prescription
sport-specific training and athletic training
assessments including but not limited to body fat
prenatal fitness
teenage fitness

and many more

So Why Hire a Personal Trainer?

Accountability. Without suspicion one of the most notable benefits of working with a fitness instructor is accountability. It's simple not to go to the gym and complete your workout. However, the gym won't call you and ask you where you are and why you didn't visit. Therefore, there's no liability and accountability is needed for results.

Consistency. When you work with one of our trainers, your sessions will be based on appointment. Therefore, you know you will be receiving your workouts. Not only that, but many of our coaches will hold you culpable for being regular with your workouts when not with them. They may text you or even call you to make sure that you got your supplemental workouts done. Being consistent is vital.

Knowledge. Our company only works with the best of the best in the fitness profession. All of our instructors hold distinct degrees and or certifications in the fitness industry. When you team up with a member of our organization, you will be assured that you are working with a specialist who has the insight and expertise to support you in achieving your goals. Our fitness staff holds certifications including the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine, and other high-end industry certifications.

Results. Let's face it if you aren't recognizing results, you are not going to want to proceed. Therefore, learning and feeling the results of the fruits of your labor is imperative. When you work with a professional who will fine-tune your plan, you will see results a lot quicker and will be more likely to adhere to your plan.

Fun. How many times have you tried to get through a workout and just lost interest or became tired of what you were doing? Many times, we tend to do the same kinds of workouts which not only limits us from seeing results but let's face it it's monotonous. Working with a member of our staff they will introduce you to various workout routines and exercises, and you will never be weary of your new routine. They may take you outside, include some boxing cycles, or even meet you at a local park to spice everything up.

So, as you can see, there are many benefits to working with a personal trainer in Fairfax. However, we know that you may feel a bit uncertain about getting started. Therefore, we would love for you to take advantage of our complimentary, no-obligation consultation with one of our personal trainers in Fairfax. Call us anytime at 443-615-2702 to get started.

personal trainers in Fairfax

Why is Personal Training Beneficial?

The fact is, fitness is quite complicated, and it doesn’t hurt to learn from others - people who have walked the road many times and who can get you through the route safely and quickly.

Plus, these days, with the rise of in-home personal training, you can reach your goals much faster without having to commit to a gym. Here are five reasons why in-home fitness training in Fairfax makes it so:

Fairfax Personal Trainers Can Help You Set the Right Goals

There’s an old saying, "Goals without action are just dreams." but we still need goals because they give purpose and direction to our efforts.

Without them, we would be wandering and jumping from one trend to the next.

But it’s worth mentioning that you need to go about setting goals the right way because vague and unrealistic goals can often do more harm than good.

Your in-home personal trainer can assess your unique situation, and help you get clear on what it is that you’re trying to achieve. Then, they can help you set SMART goals:

S (specific)

M (measurable)

A (actionable)

R (realistic)

T (time-bound)

A Personal Trainer in Fairfax Can Help You Achieve More by Doing Less (At Times)

One of the best ways to get more done in less time is to know precisely what you’re trying to achieve. Having proper goals is of enormous help here, but there’s also another vital factor: knowing when to push forward and when to conserve your energy.

You see, despite what prevailing wisdom suggests, fitness isn’t always about pushing yourself to your limits. At times, that helps. But, more often than not, you need to be smart about things.

Your in-home fitness trainer can help you achieve more in the long run by doing less. They will help you stay motivated and train hard, but they will also tell you when to take a step back and conserve energy.

They Can Help You Learn from Past Mistakes and Prevent You from Repeating Them

We often don’t realize just how many times we repeat the same mistake, which is why having a second set of eyes is so helpful.

More often than not, people with little to no exercise do the same things over and over without realizing that there are better, easier, and safer ways to go about things.

Your fitness trainer will be able to catch mistakes as they happen, explain where you’re going wrong, and show you what you should do instead. Avoiding mistakes alone is a great way to accelerate your fitness progress.

Fairfax Personal Trainers Can Help You Maximize Your Time Spent Exercising

Contrary to popular belief, you don’t need to exercise for a dozen hours every week to make significant progress. In fact, you don’t need to do even half of that.

As crazy as it might sound, you can achieve amazing results in as little as a couple of hours of exercise a week.

Your instructor can help you maximize your exercise time by providing you with quick and effective workouts and motivating you to keep pushing, even when you feel a bit tired.

They Can Track Your Progress and Adjust Course When Needed

Circling back to the point about past mistakes: aside from that, we also tend to lose sight of the progress we have or haven’t made. Frankly, most people don’t know which variables to track.

But the fact is, your progress (or lack thereof) is the best indicator of how effective your fitness regimen is. Good progress is universally accepted as, "Keep things the same." where lack of improvement means, "Change something."

The bad news is, without experience, most people freak out at the first sign of plateau and either resort to drastic measures or give up in frustration.

The good news is your in-home coach can help track your progress and adjust course when needed. Experience plays a vital role here and knowing what to change at the right time can be the difference between success and failure.

Frequently Asked Questions

Question. Are your personal trainers in Fairfax certified?
Answer. Not only are our instructors certified, but we screen potential coaches by requiring certification and degrees from the highest end fitness organizations.

Question. Is the training done in my home?
Answer. Our fitness staff can supply all of the equipment for your workout and meet you at your home or even a local park if you would like. Our service is one of convenience and we will make every effort possible to make your workout as convenient as possible for you.

Question. How long are the workouts?
Answer. The workouts are an hour in duration but could be a little longer or a little bit shorter based on the fitness level and criteria of that personal training session.

Question. Do you offer group personal training?
Answer. Our Fairfax personal trainers can service either individual training or group training.

Does the Session Have to Be in My Home?

Maybe you don't have a ton of room to workout at home, no problem! Fairfax offers plenty of great parks like Van Dyck Park, C. Lawrence Park, Daniels Run Park, and Parks and Recreation City of Fairfax to name a few. Our staff can meet you at the park with all the equipment needed to give you an amazing workout. Additionally, many of the apartment and townhouse homes in Fairfax have well-equipped gyms on site. Our instructors could meet you at your apartment gym and be there to give you that great workout. Are you ready?

Fairfax Personal Training

Looking For Some Great Place to Run in Fairfax?

Daniel's Run Park

One of the most preferred trails in Fairfax is Daniel's run park positioned right off main street in Fairfax City. This path is an excellent option for someone that prefers alternative surfaces of trail. There are some little hills on the run which can accelerate your heart rate and test your fitness level.

Burke Lake Park

Known for majestic scenery that encompasses you as you run. The manageable trail is very kind on the knees and joints due to its surface. Many shady areas make it an excellent choice for those hot and humid summer days.

The Fairfax Cross County Trail

Forty miles long makes this trail excellent to train for more advanced runners. The trail has an extensive assortment of terrain, and you may need to get some trail running in preparation for this trail. The run is gorgeous and has some exceptional views to keep you from getting bored.

Every Body's Personal Trainer Logo

Free Consultation

Remember, NEVER give up!

Personal training and achieving goals are all about being a team. Our coaches won't let you down and will be with you through your journey to help you accomplish your goals. You can call us whenever you'd like, no matter when, we will be here for you. Call us while grocery shopping, doing cardio, at school, you name it, we will be here for you. Our clients are family, and we are very motivated to assist you every step of the way.

Is it time to make a change? Are you sick and tired of feeling sick and tired? Give us a call today at 443-615-2702 and begin your way on the journey to creating a healthier and happy you. Remember, every journey has to start with one single step. You can achieve your goals, and we'll be with you every step of the way to get you there!

Check out these comprehensive resources for more info:

www.livestrong.com

www.acsm.org