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Looking For Personal Trainers in Arlington, Virginia?
Working with a personal trainer is the most effective and safe way to reach your goals. If you are looking for personal trainers in Arlington, Virginia look no further. Our certified personal trainers in Arlington will design a workout program specifically tailored to target your individual needs. We offer training programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly, and in a safe manner.
Have one of Northern Virginia's best personal trainers work with you in the comfort of your own home. Our in home personal trainers in Arlington will bring the equipment necessary to give you a great total body workout in the convenience of your home. Additionally, stop paying so much for sessions! Our sessions cost as little as $55 per hour, so stop being overcharged! You are going to get results in a series of sessions, not just one, so stop paying so much! Your goals are important to us, and we will never overcharge our clients! Give us a call today to get started on your path to achieving your goals with one of our trainers.
We'd love for you to take advantage of our free, no obligation, consultation. We sincerely feel that our trainers can help you achieve your goals, but we want to prove it, and earn your business. We take our customer service very seriously, and never take our clients for granted. If you have any thoughts or concerns on how we can improve our service, we would love to hear from you. We are constantly striving to improve and offer the best personal training services in the area, and we would love to hear what you have to say. On behalf of our training staff at Every Body's Personal Trainer, I only have one question for you. "Why leave home, we'll bring the gym to you!"
If you are ready to get started, you can call us anytime at (443) 615-2702. If you'd like to email us with your goals and contact information, you can email us at firstname.lastname@example.org. In addition, you can use the free consultation form below as well. We look forward to hearing from you, and helping you achieve your goals.Below you can view, and read, about our personal trainers in Arlington. Have a trainer get you into the greatest shape of your life today!!!
Personal Trainer Vicki
Please do not hesitate to contact us if you have any questions at all.
Click Here for a Free ConsultationTweets by @EveryPt
I am trying to get on a good workout plan before the holidays start, and
begin gaining weight like I typically do. For the first time I can actually see
a difference in my body which is motivating me so much to keep my diet strong
and to keep going. Working with a trainer can give you that boost to get you
going, and is definitely a great bang for the buck!
I hate to work out with a passion, however, as I have gotten older, I know that I need to workout very badly. Having a trainer work with me was the only way I was going to stay on a program and get any results. Now, I actually enjoy that part of my day, and find myself looking forward to my workouts. I feel so much better, and it's a very nice place to be.
Rachael D' Amato
As a senior, I knew that it was important for me to perform resistance
training to help with my bone mineral density and to prevent osteoporosis.
However, I have never touched a weight before in my life, I knew I needed help
to prevent injury. Every Body's Personal Trainer was the right choice. My
trainer comes to my home and helps me hands on to perform all of the exercise
for each muscle of my body. It has truly been a great investment.
Every Body's Personal Trainer,
As a business executive, I don't have a lot of time to workout. My schedule is always in flux, and my free time is extremely scarce unfortunately. Nonetheless, I knew I needed to somehow find a way to get my workouts in. My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb. Your in-home personal training service has been extremely valuable to me. You have met the demands of my schedule, which is an extremely tough task. For the first time in my life, I am working out on a consistent basis, and I am noticing the results. Thank you for getting me back into shape. I am so much more efficient at work, and my energy levels have really improved. I look forward to purchasing more sessions and continuing with my progress. I never knew I could get such great workouts at home.
Michael J. Rawlings
"Arlington's Best In Home Personal Trainers"
1.) Intensity, intensity, intensity! To get results, your body needs
stimulation to make the adaptations to get you those results you seek. The body
needs to be stimulated, it needs intensity to make it reinvent itself and
change. Although we try, it's very hard sometimes to train with high intensity
by yourself. Have a trainer to work with will help you reach that higher
intensity level, and allow you to get those results quicker and easier.
2.) The encouragement received from an in home personal trainer is very motivating. Let's face it, working out can be tough, and sometimes boring. Our fitness pros will be with you every step of the way, encouraging and motivating you to achieve your goals. Do you find yourself too tired to workout sometimes, let our trainers use their energy and enthusiasm to help you through those tough workouts.
3.) Our personal trainers in Arlington will give you accountability! Do you find that you are missing workouts? The gym isn't going to call you and ask where you are. With an in home personal trainer, you have an appointment. Our fitness pros will be there regardless, no more excuses not to get your workouts in. We'll motivate and give you accountability.
knowledge of the personal trainers is very beneficial. How often do you find
yourself wondering what to do and where to start? Let our staff take all of the
guess work away, thus preventing wasted time. As the owner of the company, and
a personal trainer himself, Eric Leader has taken it upon himself to hire only
the best of the best. He has hand-picked the best fitness professionals, with
the highest degrees and certifications in the field.
5.) Safety, and learning how to use correct form while performing exercises. Preventing injury is extremely important, learn how to use correct form and workout safely.
6.) Constant support. Any time you need us, we are just a phone call away. It doesn't matter day or night, we are here to support you in achieving your goals. Call us from the grocery store, from the hotel, it doesn't matter, we are here. Our clients are also our friends, and your goal is our goal. We will do anything we possibly can to see that you reach your goals.
Programs are tailored to
the client's specific needs and wants. Everyone has a different goal and
starting point. Our fitness professionals will write a program specifically
targeting your individual needs. Our programs will assess not only your fitness
regimen, but your diet as well. No matter what the fitness level or background,
we have the programs to suit your needs.
8.) With an in-home personal trainer, results come a lot quicker. No more missed workouts and ineffective routines. Our trainers will write a fitness and diet program for you, and be there with you to execute it. We'll keep you consistent with your workouts and diet thus yielding great results.
9.) Having a personal trainer prevents against wasted time in the gym trying to achieve goals. Why waste time looking at the machines trying to figure out how to use them? Our fitness pros will write a program specifically targeting your goals, and be there every step of the way to execute the plan. In addition, our fitness staff will perform fitness evaluations measuring body fat, circumferences, and strength and endurance. These evaluations help to ensure that you are on the right path towards achieving your goals.
10.) It's fun!!! Our staff will use their creativity to make working out fun, not just a chore. We'll take you outside, to a track, or even use boxing, in order to keep you excited about your program and working out. Let's face it, if it's not fun, you are not going to want to do it, and stick to it. Part of what makes a great trainer is creativity along with effectiveness. We know you'll enjoy your workouts with our trainers.
When you work with an
personal trainer, you must
be sure that he or she:
We at Every Body's Personal Trainer would love to help you achieve a healthier, and more active lifestyle. Our in home personal trainers are very passionate about what they do, and would love to assist you in making fitness fun and exciting, not just a chore. Our in-home personal trainers will start you off with a free consultation. The consultation is your chance to get to know your personal trainer, and we recommend having plenty of questions to ask. Our personal trainers in Arlington are the best of the best, and we want to prove it.
At the consultation, our in home personal trainers will also ask about your current exercise patterns, you goals, as well as your past injuries and areas of concern. Our trainers are here to help, and we want to know everything about you (almost everything :). We at Every Body's Personal Trainer consider our clients our friends, and we all have one mutual goal, ACHIEVING RESULTS!!! It doesn't matter when, our personal trainers in Arlington are always there for you. Rain or shine, our staff will be at your door, excited to give you a great workout. So let's get started today!!!
So Why Hire A Home Personal Trainer In Arlington?
Do you want to be happy, healthy, and functionally fit well into your coming years? Are you noticing that it’s increasingly challenging to find the motivation to stay physically active? The good news: you don’t have to do it alone. A qualified personal trainer can help you achieve your goals in more ways than you may have considered! Below are my top ten reasons why every person should hire a personal fitness trainer.
1. Reduce injury risk
Ignorance and poor execution are common catalysts for injury. A knowledgeable personal trainer will improve your exercise execution and skill so that you reduce your risk for injury and get the most out of each activity.
2. Personal trainers are inexpensive
It’s true! Most trainers will charge between $60 and $80 per session and many offer discounts if you buy a package of sessions. And what’s this worth to you?
Let’s say you purchase a four-session package at $70 per hour, which amounts to $280. Say you do one session per week, so your package is good for one month. Now, add up your luxury “feel good” monthly expenses for items such as clothes, shoes, cigarettes, dinners, alcohol, entertainment, etc. Is it more than $280? Most likely! Try cutting down a little (not completely) on some of these expenses and put some of your savings towards your health and future!
3. Long-term guidance and motivation
As we age, it gets harder to stay motivated towards exercise, so having a trainer guide and motivate you can keep you going. Certified personal trainers can provide structure and do the thinking for you so you can focus on the “doing” rather than the planning. Initially, you may need to see your trainer more often to get on the right track; however, once you have learned what to do and how to do it, you can spread your sessions out to every 3-4 weeks. Consider these sessions your “review, revise and revitalize” check-ups.
Your personal fitness trainer is there, waiting for you to show up. You can’t just find excuses not to go to the gym when someone is expecting you! Plus, your trainer reminds you of your reasons for wanting to exercise, and helps you understand why it’s so important even when you feel as though you could talk yourself out of it!
5. Variety and creativity
Trainers are professionals who are well versed in making exercise “fun” and more interesting by offering a wide variety of creative exercises. Too many of us get bored with our gym routines and start finding reasons not to go. Keep it interesting!
5. Learn life-long skills
The role of a personal trainer is to provide you with the right knowledge, resources, guidance, training and skills so that you can do “it” for yourself! He or she is there to support you as you work towards enhancing the quality of your life now and in the future. Let your trainer guide you and teach you how to be your own personal trainer!
6. Put the
“personal” in your training
A skilled trainer will assess your specific needs, injuries, health conditions or training goals (that 10km race you’re dreaming about, for example). The trainer will then develop a personalized plan with clear timelines and short-term achievement goals that will safely and effectively enable you to succeed.
7. Learn effective and efficient techniques
Spending too much time at the gym with not enough results? Personal trainers can save you plenty of time and energy wasted doing inefficient workouts. They show you how to maximize your efforts and your results.
Four Things to Look For in a Personal Trainer In Arlington
Experience. Make sure your trainer has experience working with individuals in a one-on-one situation. This is especially true if you have a specific medical problem or specific condition. Ask how many clients they have and how many years they have been involved with personal training.
Education. Make sure your trainer has an exercise science or other related degree. If they have a certification, make sure it is from a reputable personal training organization. Just because a personal trainer looks great doesn’t make that person a knowledgeable trainer.
Location. Will you go to a fitness center to meet your personal trainer? If so, make sure the location of the fitness center is close to your home or work. Nobody wants to spend an hour in the car just to spend an hour at a fitness center. Maybe you want the trainer to come to your house. First, you have to find a trainer that will do that. Secondly, if the trainer comes to your house, will that trainer bring all the necessary exercise equipment?
Cost. Hiring a personal trainer isn’t cheap. So, like any other major investment, make sure you do your research. Just because one personal trainer is more expensive than another doesn’t make the more expensive trainer better for you. Don’t let cost be the only deciding factor when choosing a trainer. However, the extra cost of a personal trainer may be exactly what you need to reach your goals.
Are you ready to make the investment in yourself? A personal trainer can help!
Our mission, at Every Body's Personal Trainer, is to provide only the best in personal training and customer service to our clients. At Every Body's Personal Trainer, our clients are also our friends, and we take our relationship with our clients very seriously.
Let's face it, life isn't easy. We all get tired at the end of the day, and sometimes feel lethargic. At Every Body's Personal Trainer, our mission is to not only educate our clients on how to exercise and eat properly, but also to help our clients increase quality of life.
It is my own humble opinion that before you can truly be happy and self-actualize in life, you must first be happy and love yourself. Our personal trainers strive to provide a balanced life that contributes to the individual’s long-term physical, intellectual, and social growth. Our training programs encourage individuals from teens through seniors to enhance their levels of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.
If you are ready to get started, our personal trainers would love to meet you and set up a free, no obligation, consultation. Our trainers want to learn about you, and how we can help you achieve all of your goals. Feel free to contact us any time, and we look forward to assisting you.
Wishing You and Yours the Best of Health!!!!
Have one of Arlington's best personal trainers work with you in the comfort of your own home. Our personal trainers in Arlington, Virginia will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals.