In response to COVID-19, virtual
personal training is now available!
personal trainers in Silver Spring can devise an exercise program
exclusively tailored to target your particular requirements. We extend
fitness programs for clients of all ages and fitness levels. If you are
determined to reach a specific goal, our in-home personal trainers in
Spring can outline the plan that will assist you to realize that goal
promptly and safely.
At Every Body's
Personal Trainer, we have personal trainers in Silver Spring, as well as
multiple neighborhoods throughout Montgomery County. If you live in the
region, don't bother looking any further for that coach to take you to the
next level. Our staff is amongst the greatest in Montgomery County, and we
look ahead to assisting our clients in the Silver Spring area.
Have one of Maryland's greatest fitness pros work with you
in the convenience of your own home. We will produce the equipment required
to give you a great total body workout in the comfort, and solitude of your
very own home. Give us a call today at (443) 615-2702 to get started on your
track to reaching your aims with one of our coaches.
Below you can view, and read, about our personal trainers in Silver Spring,
Maryland. Have a certified professional get you into the most excellent
shape of your life today.
At the Every Body's Personal Trainer, it is our mission to afford
you with all of the education, guidance, knowledge, support, and motivation you
need to realize your goals and preferred level of health and fitness.
Eric and his staff of fitness instructors will be with you every step of the
way, whether you’re a novice or have been physically active and fit for years.
We are here for you every step along your journey.
Your coach will start your journey by scheduling you for a free consultation at
which he/she will be assessing your exercise and health background. We will help
you set goals and create a fitness and nutritional plan that will be tailored to
your specific needs. We want you to feel comfortable and have all of your
questions answered so that you feel excited about beginning your program. We
feel our fitness instructors are the best in the fitness industry, but we want
to prove it!
trainers in Silver Spring specialize in:
Body fat and weight loss reduction
Dietary analysis and prescription
Athletic performance and sports
Muscle hypertrophy and strength gain
Assessments including body fat and
And many more
Why Exercise With A Personal Trainer
In Silver Spring?
You may potentially be on the fence as
to whether or not hiring a personal trainer in Silver Spring is the right
course of action. When contemplating whether or not to begin a program, you
may want to examine what exactly are the benefits in regards to working with
a fitness professional.
The most common reason most clients site for using a personal trainer is
Let me guess. There has been time and time again where you had every
intention of going to the gym however for whatever reason did not make it to
the gym. Missed workouts wreak havoc on your fitness program and your goals
and hinder you from achieving your desired results. By utilizing a fitness
instructor, they will provide you with accountability in your regimen which
will keep you on track.
If you are like most, you have probably walked into a gym and had no idea
where to begin. All of those machines are so confusing, and there's always
that fear of hurting yourself and causing injury. If this sounds like you
then hiring a personal trainer is in your best interest. By not practicing
proper form and technique you will not only prevent seeing
but you run the very real risk of causing injury. Exercising with a
professional provides that you will be using proper form and technique to
target the specific muscles optimally and preventing subsequent injury.
Additionally, our company operates with only the best fitness instructors in
the industry. Our personal trainers in Silver Spring have the highest
degrees and certifications in the field, and we are very anal about our
selection process. Our staff is very well experienced, with the knowledge to
get you on the correct path towards achieving your goals. Our company
has hand-picked the most celebrated fitness professionals,
with the highest degrees and certifications in the field
(American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine).
Another great benefit of an in-home
personal trainer is privacy. Many site gym intimidation and anxiety as a
genuine reason not to attend a gym. Commercial facilities tend to have loud
music, commotion, and many fitness goers, all the which may be intimidating
especially to the novice. By
at home, you can have convenience and privacy and can concentrate
solely on your workout.
Personal Training In Silver
Spring, What Do Our Clients Say?
I used to be in great shape and even a
college athlete however as I have become busier with my profession I have
gained a ton of weight. My blood pressure was high as well as my cholesterol,
and my doctor insisted that I begin an exercise program. Knowing I needed the
accountability and the guidance I decided on hiring a professional. As a
result, my blood pressure has dropped my weight has decreased and I am in the
greatest shape of my life.
Silver Spring, MD
I was looking for an instructor for my
father who is 84 years old and in an assisted living home. He doesn't get much
routine exercise, so I wanted somebody to come to him to ensure that he would
begin moving and exercising. I found your company on the web, and I have
nothing but good things to say from what I have heard from my father. Just
wanted to thank you all for all of the time and diligence that you have
dedicated to him.
Silver Spring, MD
I received a fitness package for my
birthday and this has always been something that I wanted to do that is
working out with a coach. My instructor designed a fitness and nutritional
plan for me based on my goals, and I have been shocked by how fast I have seen
results. I have never seen results like this on my own most likely because I
was doing everything completely wrong. What I have found is by seeing results
my motivation has increased which have made it easier for me to follow the
diet plan. Just wanted to let you know how happy I am with the service and
feel free to use my testimonial.
Silver Spring, MD
I honestly hate working out, and the
thought of eating low carbohydrate is not something that's attractive to me.
Nonetheless, I needed to lose weight, and I knew I wasn't going to do it on my
own. Not seeing results on my own is why I reached out although I was very
hesitant, to be honest. I didn't see results right away, but my trainer
continued to motivate me, and soon enough I started seeing significant
changes. Take it from a person who hates working out you can reach your goals.
Silver Spring, MD
I have lost much weight nearly 100 lb.
However, I have much excess skin that needed tightening up. Rather than going
the surgery route I decided to hire a personal trainer to build muscle and try
to tone up. I have never utilized a professional instructor before nor have I
ever done any resistance training. I was a bit apprehensive and anxious;
however, all of that was put to rest after meeting my coach. She outlined a
plan both from a diet and exercise perspective and helped me to implement my
plan to great success.
Silver Spring, Md
Lacking accountability and discipline, I knew I needed help if I was going to
achieve my health goals. I am working with a coach, and he always measures my
body fat and does circumference measurements and records all of my repetitions
and weights to show my progress. Having him be so detail-oriented with my
results have motivated me as I have seen my progress. I have been working out
now for over three months, and I can't believe how far I've come.
Silver Spring, MD
My dad and I have been working out together to try to help him get into shape
and regain his health. We thought it would be fun to hire a coach and work
with the coach together as part of a team type of thought. We have enjoyed the
workouts which sometimes include boxing which we love. Our trainer always
switches our program up and keep our body guessing. Sometimes we go outside,
and sometimes we stay inside, sometimes we do weights, sometimes we do cardio,
it has been great.
Question. Is it possible to workout with
my instructor on the weekends?
Answer. Absolutely. Our personal
trainers in Silver Spring can meet you early in the morning, late in the
evening, and even on the weekends. Our service is a service of convenience, so
we do our best to accommodate our clients.
Question. Do you offer payment plans?
Answer. Of course. Our goal is for
everybody to be able to afford the convenience and accommodations of working
with a professional in the comfort of their own home. As a result, we offer
flexible payment plans for any budget.
Question. Do you offer group training?
Answer. We sure do.
Question. How can I get started?
Answer. If you are ready to get started,
we would love for you to take advantage of our free consultation. At the free
consultation, you will be able to meet with your prospective coach and have
all of your questions answered. We feel that our staff are the best of the best,
but we want to prove it. Feel free to call us anytime at 443-615-2702 to get
Personal Training In Silver Spring
Our personal trainers in Silver Spring tend to prescribe various
workouts for clients to perform in their idle time.
Sligo Creek Trail is an excellent spot for some outdoor cardiovascular
exercise, a trail that many of our clients enjoy utilizing. Located at 15131
Anacostia Tributary Trail System, Silver Spring, MD 20901, the trail is one of
the oldest in the County.
The trail affords enjoyment for people of all ages and backgrounds. Numerous
paved, and some unpaved, trails are dispersed throughout the park and connect to
some of the other various trail facilities. Hiking, biking, and many other
outdoor activities can be enjoyed at the trail.
Our clients that are dog lovers really enjoy
Ellsworth Urban Dog Park, located at 621 Ellsworth Drive Silver Spring, MD
The dog park includes a drinking fountain, artificial turf play mound, benches,
shared shade, trash cans, and a variety of surfacing materials. Ellsworth Urban
Dog Park is a great way to spend time with your dog and get exercise as well.
Training VS Personal Training In A Gym Setting
Can you remember the number of times
you had to shake off the thought of having an in-home personal trainer?
Well, your response might be “I never even gave that a thought since I am
already enrolled with a gym where I have a personal trainer.”
Great! Here is a shocker you’ll find
intriguing. From my personal experience for many years as a personal
trainer, I have been able to spot some performance differences between my
clients who train from home and those that train with me in the gym. Also,
guess what? In-home clients get better results, and the difference speaks
volumes, especially from the additional benefit of having their workout at
Sure, you need some evidence to prove
my point. Here are proven benefits of having in-home personal training in
compared to what you’ll get in a gym setting.
1. Comfort and Privacy
Yes, comfort and privacy rank first on
my chart. Many clients feel constrained or intimidated to work in a public
gym. It becomes even more uncomfortable, especially where there are a lot of
nosy folks around to give you that stare like “are you for real, you can’t
do a squat?” Additionally, having to change after your workout in your home
beats the public locker room in a gym – no matter how you may look at it.
2. Save Time
Traveling from your home to the gym is
time-consuming. Luck save you from dead traffic - that means the whole day’s
session is gone. Well, having your Silver Spring personal trainer in the home saves the extra time
you could have spent driving to the gym, looking for a perfect spot to park
and even unpacking your kit and changing for the day’s business.
3. Undivided Attention
Another undisputable benefit of having
a personal trainer in Silver Spring in-home is the uncompromised attention you’ll get. You'll have
your trainer focused on you and ensuring that the fitness goals for the day
are met 100%. Unlike a public gym where your trainer may have to attend to
some other clients, having your trainer in home means if you didn't do it
right, you are still the next client to be attended to. This can enhance
your fitness results speedily.
4. Room for Creativity
One fun aspect of having your fitness
exercise in-home is the ability to think out of the box. Yes, the gym
confines you to a limited space where all your exercise should end. Well,
performing your exercises in your home gives you the liberty if you wish to
have your workout outside in a more spacious environment. Again, the
ability to work outdoors gives your trainer the ability to be more creative
with your fitness programs.
5. Your Hygiene is Uncompromised
Worth mentioning is the susceptibility
to germs in a public gym. Yes, germs can abound in the unseemliness of gym
bathrooms and floors, especially with towels and the likes thrown around
carelessly. Most times, you have the benches soaked with sweat, and you
barely have room to sit or stand comfortably. Get your trainer in-home, and
you'll enjoy your exercise from the cleanliness of your space. With this,
you can pay less attention to germs or falling sick while trying to keep
Beyond these, there a tons of benefits
that come with having your Silver Spring personal trainer in-home. Well, in-home personal training
might not be for everyone, but the profits are worth the experience and
Also, be sure to take
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