At Every Body's Personal Trainer, our team would love to meet with you. If you
live in the region, you need not look any further for your in-home trainer. Our
instructors are among the greatest in Vienna, and we look forward to working
with you to accomplish the results that you desire.
So how does our business work? Our organization offers you the most exceptional
personal trainers in Virginia, in the comfort of your own home. Our instructors
will bring the equipment necessary to give you a total body workout in the
comfort of your home. Our sessions cost as little as $55 per hour, so don't be
overcharged! Remember, you get results for a series of sessions, not just one.
Give us a call today to get started on your pathway to realizing your goals with
one of our in-home personal trainers.
Vicki
Well know for being one of the best personal trainers in Vienna. She combines both cardiovascular and resistance training in her workouts.Virtual training available.
David
Another great Vienna personal trainer, David is well versed in cardiovascular exercise and various others as well.Virtual training available.
Sean Hershman
Sean combines his knowledge of diet and nutrition with his love of bodybuilding to design amazing workouts for his clients.Virtual training available.
Monica Romig
Monica is definitely one of the best personal trainers in Vienna, her reputation is unparalleled.Virtual training available.
Contact Our Personal Trainers In Vienna
Please do not hesitate to contact us if you have any questions at all.
- Telephone:
- (443) 615-2702
- E-mail:
- Eric@everybodyspersonaltrainer.com
Click Here for a Free Consultation
Call today at 443 615 2702 to schedule your free consultation.Why Should You Hire a Vienna Personal Trainer?
Freeman Store and Museum (Vienna, Virginia)
Founded in 1859, the museum is a very scenic and educational place to visit. Many of our clients enjoy the experience, and the walking while taking in the sites is excellent exercise as well.
Wolf Trap National Park for the Performing Arts
A common choice of recreation among our staff. You can't exercise all the time, and on those off days, you can take in a great show at the Wolf Trap.
Check Out Our Client Testimonials
Already this winter I have gained a significant amount of weight, and I am not too fond of the way I look. I have tried on my own and failed so now it's it is finally time I ask for help in the fashion of a personal trainer. From day one your company has been with me every step of the way, and I am amazed by the customer service. Whenever I text or call, you all respond immediately. Thanks for such an excellent service and I look forward to continuing.Rebecca Jears
Vienna, VA
Like most people, I tend to gain a significant amount of weight during the holiday season. However, with the help of my trainer, I know that this season will be different. I am still eating a bit more than I should, but my workouts are keeping my weight stable andhopefully this continues through the holidays.I hateworrying about my body in the spring, and Iknow that with my trainer's help, this year will be different.
Nadia Thomas
At first, I was too intimidated to use a trainer, especially as out of shape as I was. However, my trainer started me off slow and gradually increased the intensity of our workouts. Now, I train at a much more intense level than when I started. I have completely changed my body, and my cardiovascular endurance has drastically improved. If you are afraid of the idea of working with a trainer, don't be, it's such a beneficial service.
Vivian Hambery
Knowing that I'd probably gain a ton over the holidays, I decided that this year would be different. I hired a personal trainer in Fairfax so that once the holidays hit, I'll already have momentum in my fitness program. That way, not only will I not want to eat as bad, but I'll be burning those bad calories that I do take in. I have a feeling this year is going to be different, and I like what I see so far. I'll keep you posted.
Gabby Thomas
Although I am very motivated to change, I have found that after a long day, I still cannot bring myself to workout. I really needed someone to be there ready to work me out, and to keep me accountable. Having an in home trainer in Oakton really helped in that regard. I never even knew this service existed, but I am so glad that it does. If you are anything like me, you may want to give these guys a call, they are great!
Theresa Noney
The holiday season isn't even over yet, and already I am heavier than ever. I needed help, especially accountability. I have stuff at home, but I never use it. I have a gym membership and never go, what a mess! The in home trainer option was the best fit for me. Being appointment based, I have the accountability that I have needed all along. My workouts are regular now, and I am finally dropping some of these unwanted pounds. It's about time!
Tiff Thorne
Although out of shape and intimidated of exercise, I decided this year was going to be different, I am going to get fit! I knew I could not do this on my own, so I figured a trainer would be the best way to go to get my goals accomplished. I am very happy with my choice, and really feel that I have made great progress. My body is changing and so is my outlook. Thanks for such a valuable service.
Belinda Thomas
Our Personal Trainers in Vienna are Professionals in the Following:
-
Exercise science and kinesiology
-
nutrition and dietary prescription
-
young adult exercise programming
-
senior exercise programming
-
sports specific training
-
body fat assessment and reduction
-
pre and post-natal exercise prescription
-
bodybuilding
-
hypertrophy and strength training
-
yoga
-
flexibility
-
and many more
So Why Utilize a Personal Trainer in Vienna?
Have you ever tried to get in shape before but failed, unfortunately? Do you
find that going to the gym is too intimidating and instead decide not to do you
workout? Or maybe you aren't sure how to structure an exercise program and a
nutrition plan.
These are a few of the reasons we decided in the year 2007 to start Every Body's
Personal Trainer. So how exactly can hiring a trainer assist you in achieving
your goals? Is it worth the investment?
One major impetus to getting in shape and achieving one's goals tends to be accountability. We are all very busy with tons of responsibility, and sometimes we put ourselves and our exercise on the back
burner. As time goes on, we tend to feel sluggish and begin to suffer the
consequences of a sedentary lifestyle and lack of activity.
One of the most frequent reasons cited to hire a professional fitness instructor
outside of safety is accountability. Let's face it. The gym isn't going to call you and ask you
why you haven't been working out right? Of course not. However, being as though
our service is appointment based you will surely have consistency
and accountability in your program.
Aside from accountability, the knowledge base of the certified personal trainer
is another huge benefit. Our coaches have the highest degrees and certifications
in the industry and are all handpicked by the owner, a personal trainer himself.
When you exercise with a member of our team, you can be confident that you are
being guided by one of the best fitness professionals in the area. Our exercise specialists hold degrees and certifications from the
best of the best in the fitness industry. Some of their certifications
include the American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine just to name a few.
We are so confident that you will enjoy our staff and find our service
beneficial that we invite you to schedule a free consultation with one of our
coaches. Feel free to call us anytime at (443) 615-2702 to schedule a free
consultation with one of our coaches.
Frequently Asked Questions About Vienna Personal Training
Question. How many training sessions do you recommend clients perform per week?Answer. Ultimately the number of sessions per week is up to the client. However, since we always offer a free consultation, our instructor will always give a client a recommendation based upon the client's current fitness level and goals.
Question. Do you have to pay for the whole training package up front?
Answer. No. We offer very comfortable, flexible payment plans for our packages. We do not require that clients pay for the full package up front.
Question. Is it possible to receive testimonials and phone numbers to ask about your trainers?
Answer. Of course. Upon request, we can provide phone numbers and testimonials from past and current clients to help prospective clients make a decision.
Question. What is the best way for me to begin working with your company?
Answer. If you are ready to start your program, you can always feel free to give us a call at 443-615-2702 to get started. We would love to hear from you and look forward to helping you reach your goals.
What Are Benefits of Personal Training in Vienna?
Better Results
Balancing between goals
People have multiple goals from any fitness program and workout sessions. You might be targeting weight loss and gaining muscles together. A personal trainer helps you to achieve both these goals by giving appropriate exercise to balance them.
Chance of Injury reduces.
Make it a habit.
Keeping you motivated
If there is one factor that matters more than any other when it comes to success in the gym, it must be persistence.
Why Exercise Training Works
Even if you don’t have the best diet or training plan, you can still make good progress, so long as you persist, learn, and improve.
But being persistent is often easier said than done. Countless people find themselves unmotivated to train consistently, which directly hinders their long-term progress.
The great news is, having a personal trainer in Vienna can help you stay more consistent and achieve much better results thanks to one overlooked factor: accountability.
Personal Trainers in Vienna Make it More Fun
An essential factor for consistency with anything is enjoyability. If you like doing something and find it fun, you are much more likely to repeat it. On the other hand, if you dread something and never look forward to doing it, it will be a matter of time before you give up.
The great thing about personal training is that your coach can make the whole experience more fun. They can learn what your preferences and dislikes are, and they will design a program that fits your style.
Ultimately, you’ll enjoy the process much more, stay consistent, and reap incredible benefits in the long run.
A Professional Will Provide You with Some Quick Initial Result
When most folks decide to make a real and lasting change, they need some quick results initially to get hooked on the process and make it more enjoyable. Moreover, getting some immediate results in the first couple of weeks (be it weight loss, muscle gain, or something else) shows you that you can reach your fitness goals and ideals.
The problem is, it’s challenging to get quick results on your own, especially if you’re a beginner. This is where a competent fitness instructor comes in. They can provide you with a temporary plan specifically designed to give you some quick results before slowing down the pace afterward.
Before you know it, you’ll be bubbling with excitement and your head will be full of possibilities.
Vienna Personal Trainers Help You See the Long-Term, Rather Than Chase ‘Quick Fixes’
A significant reason why many people struggle with consistency is that they don’t see it as a long-term endeavor. Folks often see fitness from the ‘quick fix’ perspective - the diet, supplement, or training plan to shed a lot of weight and achieve a ‘beach body.’
Once you achieve some short-term results, you lose all motivation to keep going.
But good fitness coaches help you see things from a long-term perspective - fitness as part of your lifestyle, rather than something temporary.
That way, you’ll become more invested in the entire process and come to see things with the idea of, "This is my lifestyle now. I care about health and fitness. I will achieve great results in the long run."
A Personal Trainer in Vienna Will Help You Build Habits That Will Carry You and Make You Independent
Contrary to popular belief, the goal of most exercise specialists and fitness coaches isn’t to keep you as a client forever. Most of them want to give you a solid foundation and set you free as an independent athlete.
A big part of that happens through the power of habits. The goal of your coach isn’t just to instruct you on what to do at a specific time. They also explain why you do what you do, how to make better choices on your own, and what habits you should strive to form.
You Have an Actionable Plan
In which of the two scenarios would you be more likely to stay consistent with fitness:
1) If you have a clear and actionable plan of action.
Or:
2) If you had to figure it all for yourself without having even the slightest clue about programming and adequate nutrition.
If you’re like most people, you probably thought about scenario one, and that is quite normal. Having a clear plan of action makes it much more likely for you to follow through because you always know what you need to do, and there is no guesswork about it.
The great thing about having a coach by your side is that they will provide you with an actionable plan. You’ll know what you need to do every day, and you’ll feel much more motivated to keep going. Plus, this allows your coach to make general predictions about your future progress which is hugely inspirational.
If you still have questions in regard to personal training, please take a look at these two excellent websites:
Vienna, VA Nearby Locations:
Every Body's Personal Trainer
Phone Number: (443) 615-2702
Email: eric@everybodyspersonaltrainer.com
Hours:
Monday 5AM–9PM
Tuesday 5AM–9PM
Wednesday 5AM–9PM
Thursday 5AM–9PM
Friday 5AM–9PM
Saturday 9AM–9PM
Sunday Closed
About Us
At Every Body's Personal Trainer, we are the ultimate destination in Maryland, Northern Virginia, and Pennsylvania for top-notch in-home personal trainers. Our skilled trainers come equipped with all the necessary gear to provide you with an exceptional workout in the convenience of your own home. Since 2007, we have lived by our motto of "why leave home, we will bring the gym to you!"