Personal Trainer Rob Jenkins

CPR/AED Certified- American Heart Association
Certified Strength and Conditioning Specialist Certified-National Strength and Conditioning Association
BS Exercise Science-George Mason University
Velocity Sports Performance Coach
Over 10 years fitness experience


Specializations:


Weight loss
Functional Fitness
Muscle Building
Body Sculpting
Flexibility and Stretching
Weight loss after pregnancy
Plyometrics
Maintaining Strength and Mobility for everyday tasks
Men and Women over 40
TRX
Resistance Training
Sport Specific
Strength and Preventative Fitness
Stability & Balance
Golf Specific Training
Weight loss for Youth
Nutritional guidance

About Rob:


Having a passion for fitness, over the years I have helped numerous individuals reach their fitness goals and create a healthy lifestyle. Being overweight and unhealthy at a young age, I was motivated to make a change and naturally lost over 100 lbs and have kept it off ever since. After deciding to make health and fitness my lifestyle I received my Bachelors of Science in Exercise Science from George Mason University and obtained my certification through the NSCA. I have worked with all ages, back grounds and fitness levels and look forward to helping you reach your fitness goals and get you on your way to a healthier you. Together, we will develop a game plan and take your fitness journey together.

Check out Rob's amazing transformation:

Rob Jenkins


"Dedicated to helping you reaching your goals"


Locations:


Manassas, Gainesville, Warrenton, Bristow, Centreville, Chantilly, Fairfax, Burke, Clifton, Fairfax Station, Middleburg, Lorton, Dale City